Wednesday November 20, 2019

Exercise may become anti-cancer therapy in future

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For the first time international clinical trial has been evaluating the effect of intense physical exercise on the body to improve survival of men with advanced prostate cancer is underway.

Physical exercise has a direct effect on cancer — as effective as drugs — for treating patients with prostate cancer even in advanced stages of the disease said Dr Fred Saad, urologist-oncologist and researcher at the University of Montreal Hospital Research Centre (CRCHUM)

“Typical patients with metastases often become sedentary. It is thought that this affects cancer progression,” he said.

Together with Robert Newton, professor at the Edith Cowan University Exercise Medicine Research Institute in Australia, Dr Saad is leading the first international study which aims to demonstrate that exercise literally extends the life of patients with metastatic prostate cancer.

Normally, patients at this stage have a life expectancy of two to three years.

“We want to reduce mortality by at least 22 percent, which represents about six months of longer survival. This is the equivalent benefit of a new drug. Exercise could therefore supplement available treatments, inexpensively,” said Dr Saad.

The study has already started in Ireland and Australia. In the coming weeks, some 60 hospitals across the world will begin recruiting patients. In total, nearly 900 men with advanced prostate cancer will participate.

“We will study exercise as if it were a drug added to standard treatments. All patients will be treated within the latest scientific knowledge for this type of cancer,” he explained.

The team has designed a specific strength and cardiovascular training programme for patients in the “exercise” group.They will have an hour of aerobic and resistance training three times a week.

An exercise specialist will supervise them for the first 12 months, and then they will continue without direct supervision. They will be evaluated for quality of life, appetite, and treatment tolerance in relation to their improved physical condition.

The Theory is that cancer progression is directly affected by exercise in addition it also helps patient tolerate therapy better

Overview of the Phase 3 clinical trial will be presented by Dr Saad at the American Society of Clinical Oncology (ASCO) annual meeting in Chicago from June 3-7.

-by Bhaskar Raghavendran

Bhaskar is a graduate in Journalism and mass communication from Amity school of communication, Noida. Contact the author at Twitter: bhaskar_ragha

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  • Pritam Go Green

    Many scientists have proved that the power of yoga and exercise is much more than that of medicines. So yes people should definitely be taught the benefits of doing a regular exercise, Since it can cure dangerous diseases such as Cancer etc.

  • Akanksha Sharma

    Exercise can improve your health and reduce the risk of developing several diseases like diabetes, cancer and several heart diseases.

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  • Pritam Go Green

    Many scientists have proved that the power of yoga and exercise is much more than that of medicines. So yes people should definitely be taught the benefits of doing a regular exercise, Since it can cure dangerous diseases such as Cancer etc.

  • Akanksha Sharma

    Exercise can improve your health and reduce the risk of developing several diseases like diabetes, cancer and several heart diseases.

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Heartfulness Meditation Can Contribute to Cultivation of Gratitude Among People

The awareness of the benefits of gratitude on the general well being of a person is increasingly becoming apparent and numerous studies have supported the same

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Meditation
The best attitude is one of love and Gratitude, which develops over time as a result of our ever-deepening contact with the source within. Heartfulness Meditation with yogic transmission brings this about very quickly. Pixabay

Heartfulness Meditation can contribute to cultivating Gratitude among practitioners, a study said.

The study published in the International Journal of Recent Scientific Research has confirmed that Heartfulness meditation, the popular meditation practice around the world, helped to create a sense of gratitude among its practitioners.

World Gratitude Day is celebrated on September 21 annually. The celebration started in 1965 in Hawaii to formally express gratitude and appreciation for all the wonderful things in life.

The awareness of the benefits of gratitude on the general well being of a person is increasingly becoming apparent and numerous studies have supported the same, Heartfulness Institute said.

Authored by Raja Amarnath G., Prabhakar Akurathi, Chitra Rajan, Aiswarya Ravichandran, Ravindra Deshpande, Varalakshmi A., Ved Prakash Vyas and Rani Vijayan, the study compared the gratitude levels of Heartfulness meditators with non-meditators following a comprehensive survey.

The researchers were from Sree Balaji Medical College and Hospital and Apollo Hospital, Chennai; NRI Medical College, Chinakakani, Andhra Pradesh; CIPACA Institute of Research, Chennai; Wake Forest School of Medicine, North Carolina, US; and Government Dhanwantri Ayurvedic Medical College, Ujjain.

“The best attitude is one of love and Gratitude, which develops over time as a result of our ever-deepening contact with the source within. Heartfulness meditation with yogic transmission brings this about very quickly,” said Kamlesh Patel, the guide of Heartfulness.

Meditation
Heartfulness Meditation can contribute to cultivating Gratitude among practitioners, a study said. Pixabay

The study involved a cross-sectional survey conducted online in November 2018. Participants consisted 1,746 Heartfulness meditators and 1,159 non-meditators, who responded to a questionnaire using a 7-point Likert scale rated from 1 (strongly disagree) to 7 (strongly agree).

ALSO READ: Eat Your Breakfast To Score Good Marks

The data were grouped according to the demographic, social and health information reported, such as gender, age, marital status, occupation, nature of work, health, place of residence and family system. (IANS)