Thursday October 18, 2018

Getting Married this Winter? Tips to make your Skin look Healthy and Glowing on the Special Day!

Moisture foundation would be a good option for smooth and even coverage than a matte finish

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An Indian Bride, Pixabay
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New Delhi, Nov 26, 2017: Amongst all the bridal make-up tips, getting your skin to look healthy and glowing on the wedding day is very important. Simply taking care of it a week before the day is not enough. Your skin needs time to take in nourishment and treatments, says an expert.

Kalpana Sharma, make-up artist from The Body Shop, has listed some tips on bridal make-up in winter.

* Overdoing the treatments may lead to further damage. Make time for yourself and indulge in the treatments at least six weeks prior to the ceremony to give your skin time to work. In winters, the face has a tendency to look darker and duller due to dryness in the atmosphere. So, you should use and apply the right foundation to look flawless and patch less.
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* Indian brides love to use bold and bright colours for their marriage ceremonies. In order to obtain a long-lasting look, you should start by cleansing your face well. Prime up your skin two minutes post moisturising and blend it well. This helps to keep your concealer and foundation in place, and keeps the make-up intact for long hours.

Moisture foundation would be a good option for smooth and even coverage than a matte finish.

* Use a highlighter instead of shimmer or glitter. The main attempt should be to make the skin appear glowing and not shimmery. Highlight the bridge of the nose, the chin, the forehead and the higher planes of the face.

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* Indian brides love gold eye make-up since it goes well with their red, fuchsia, or green lehengas, ghagras, or heavy saris. So, if you want to play it safe, this is the colour to go with. You can also use golden eyeshadow instead of silver for the brow bones.

* If you have the ceremonies during the day, then keep the make-up minimal and opt for a more natural look. If you are going for a night time wedding, keep the make-up heavy and add more colours. If you have a morning wedding, choose pastel shades for the eye make-up.

* Use a lip balm each time you feel your lips are dry. Do not lick or bite your lips. This will dry the lips and cause them to become chapped and flaky. (IANS)

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  • Ruchika Kumari

    interesting….soon to be brides can try

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Here’s How Marriage Can Protect You From Malnutrition in Old Age

According Volkert, a lack of appetite, which is often perceived as a key cause of malnutrition, was of no relevance.

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Can marriage protect against malnutrition in old age? Check it out here. Pixabay

While malnutrition can occur at any age, elderly people, aged 65 and above, who are particularly prone to it can safeguard themselves with marriage, according to a study.

The findings showed that people who are unmarried, separated or divorced are most often affected, whilst men and women who are either married or widowed tend to take better care of themselves.

The consequences of malnutrition are manifold. They range from weight loss to a weakened immune system or functional impairment of muscles and all organs. The body falls back on all its reserves.

“The older the people are, the more likely it is that they will suffer from malnutrition. The risk increases a little with every year that passes,” said Dorothee Volkert, from Friedrich-Alexander-Universitat Erlangen-Nurnberg (FAU) in Germany.

“Malnutrition in the elderly appears to be caused by a surprisingly narrow range of factors. Only age, marital status, difficulties with walking and coping with stairs and stays in hospital had a significant role to play,” Volkert added.

Marriage
Married couple. Pixabay

In the study, appearing in Journal of the American Geriatrics Society, the team set out to explore which of a total of 23 variables — ranging from aspects such as difficulties with chewing and swallowing or cognitive impairments to loneliness and depression or moving into a care home — were decisive for malnutrition.

The researchers took six existing sets of data which included 4,844 participants, aged between 72 and 85, from Germany, Ireland, the Netherlands and New Zealand.

Also Read- Exercising Too Little Puts Your Health At Risk: WHO

According Volkert, a lack of appetite, which is often perceived as a key cause of malnutrition, was of no relevance.

She recommended carrying out further studies to obtain a common definition of malnutrition. (IANS)