Swimming, Racquet Sports and Aerobics associated with best Odds of staving off Death: Study

In death from heart disease and stroke, the study found racquet sports players had a 56 percent lower risk

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Rob Muffels of Germany competes in the men's 5km open water race at the Aquatics World Championships in Kazan, Russia, July 25, 2015. A recent British study reports that participation in specific sports - including swimming - reduce the risk of dying from heart disease or stroke. VOA

London, November 30, 2016: Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing the risk of dying from heart disease or stroke, scientists said on Tuesday.

In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up.

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While the research, published in the British Journal and Sports Medicine, showed no added advantage for people who favor running and football or rugby, independent experts said this was purely due to the design of the study.

“This study must not be misinterpreted as showing that running and football do not protect against heart disease,” said Tim Chico, a consultant cardiologist at professor at Britain’s Sheffield University who was asked to comment on the findings.

Over 80,000 adults studied

The study analyzed data from 11 annual health surveys for England and Scotland carried out between 1994 and 2008, covering 80,306 adults with an average age of 52.

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Participants were asked about what type and how much exercise they had done in the preceding four weeks, and whether it had been enough to make them breathless and sweaty.

Britain's Andy Murray, who finished the season as the world's top player, is a tennis star, a sport reportedly among the best odds of staving off heart disease or stroke. VOA
Britain’s Andy Murray, who finished the season as the world’s top player, is a tennis star, a sport reportedly among the best odds of staving off heart disease or stroke. VOA

Racquet sports score highest

Exercise included heavy domestic chores and gardening; walking; cycling; swimming; aerobics, gymnastics or dance; running; football or rugby; and badminton, tennis or squash.

The survival of each participant was tracked for an average of nine years, during which time 8,790 of them died from all causes and 1,909 from heart disease or stroke.

Overall, compared with respondents who had not done a given sport, risk of death during the follow up period from any cause was 47 percent lower among those who played racquet sports, 28 percent lower among swimmers, 27 percent lower among dance aerobics fans and 15 percent lower among cyclists.

Exercise better “than any drug”

In death from heart disease and stroke, the study found racquet sports players had a 56 percent lower risk, with 41 percent for swimming and 36 percent for aerobics, compared with those who did not participate in these sports.

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Chico said the study did find that both runners and footballers had a lower rate of death from heart disease.

“Although this was not ‘statistically significant’, many other studies have found that runners live longer and suffer less heart disease,” he said.

“I will continue to tell my patients that regular physical activity [including running] is more effective in reducing their risk of heart disease than any drug I can prescribe.” (VOA)

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What is the Future of US-India Relations? Here’s the Answer

The US presidential elections and future of India-US relations

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Given the love fests of Prime Minister Narendra Modi's 'Howdy Modi' event in Houston, Texas, in which Trump participated in September of 2019, and Trump's 'Namaste Trump' event hosted by Modi in India in February of this year, it might be assumed that the future for US-India relations is a splendid one. Wikimedia Commons

BY FRANK F. ISLAM

As the coronavirus pandemic dominates global news in the United States, progress toward the next presidential election scheduled to be held on November 3 moves slowly forward. President Donald Trump had no real opposition in the Republican party and is running for re-election. And it has now become apparent that former Vice President Joe Biden will be his opponent as the Democratic candidate for president.

What would a Trump victory bode for the future of US-India relations? What would a Biden victory bode? Let me answer each of those questions in turn.

Given the love fests of Prime Minister Narendra Modi’s ‘Howdy Modi’ event in Houston, Texas, in which Trump participated in September of 2019, and Trump’s ‘Namaste Trump’ event hosted by Modi in India in February of this year, it might be assumed that the future for US-India relations is a splendid one. This would be an incorrect assumption.

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Both of these events were more symbolic than substantive. Trump’s participation in them undoubtedly helped to persuade some — perhaps many — Indian American Modi supporters who voted for Hillary Clinton in 2016 to cast their ballots for Trump in 2020. Trump’s campaign team took steps to ensure this by holding an event at his Mar-a-Lago resort in which a group of prominent Indian Americans announced their plans to work for his re-election and to mobilize Indian Americans on his behalf.

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It is essential that India and the US develop a strategic relationship that enables them to become those indispensable partners. Wikimedia Commons

To understand the future potential of India’s relations with the US. with Trump as president, however, it is necessary to look beyond these political moves and to examine the present state of those relations and Trump’s personal style.

In a word, the best way to characterize the current relations between the US and India is “functional”. The relationship was relatively good for the first two years of Trump’s presidency. In fact, near the end of 2018, Alice Wells, the Acting Assistant Secretary of State for South and Central Asia, was quoted in the media s saying: “This has been a landmark year for US-India ties as we build out stronger relationships across the board.”

Then, in 2019, the relations went off the track in the first half of the year after the US and India got into a tit-for-tat tariff war after the US terminated India’s Generalized System of Preferences which allowed India to send certain goods to the US duty-free. There have been continuing efforts to structure a “modest” trade deal since then. It was thought there might be some type of deal done in September of 2019 while Modi was in the US by year’s end, and then during Trump’s India visit. But, as of today, there is still no deal.

This inability to get any meaningful trade agreement in place speaks volumes about India’s potential future relations with India with Trump as president. So, too does Trump’s style.

Trump’s campaign slogans this time around are “Keep America Great” and “Promises Made, Promises Kept.” Trump is not a policy wonk and most of his effort will go toward “America First”. This involves making the US more isolated by withdrawing from international agreements, restructuring trade agreements, emphasizing building walls to stop immigrants at the border, using tariffs to block trade with countries who are taking away American jobs, and confronting businesses who are allegedlly stealing American trade secrets.

This perspective suggests what India can expect for its relations with the US if it has to deal with Trump for a second term as president. The relations will stay functional at best. As I have said before, that’s because the words partnership, cooperation and collaboration are not in Trump’s vocabulary. Nationalism, isolationism and protectionism are.

Joe Biden stands in stark contrast to President Trump both professionally and personally. Biden is a strategic thinker and doer with a solid eight-year track record of leadership experience as Vice-President in forging alliances that have made a difference around the world and he has also been a long-standing friend of India.

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To understand the future potential of India’s relations with the US. with Trump as president, however, it is necessary to look beyond these political moves and to examine the present state of those relations and Trump’s personal style. Wikimedia Commons

He was chairman of the Senate Foreign Relations Committee and a leading advocate for the Congressional passage of the Indo-US civic nuclear deal in 2005. At a dinner convened 10 years later in 2015 by the Confederation of Indian Industry and the Carnegie Endowment for International Peace, Vice President Biden discussed the tremendous joint progress that had been made by the two countries in the past and declared “We are on the cusp of a sea change decade.”

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Early in his campaign for the Democratic nomination for president in July of 2019, in laying out his foreign policy vision, Biden stated that the US had to reach out to India and other Asian partners to strengthen ties with them. The items on Biden’s foreign policy agenda for strengthening which are of importance for India include climate change, nuclear proliferation and cyberwarfare.

During his vice presidency, Biden worked side by side with President Barack Obama to do things that would contribute to achieving Obama’s vision stated in 2010 of India and America being “indispensable partners in meeting the challenges of our time.” In 2020, those challenges are even greater than they were a decade ago.

That is why it is so essential that India and the US develop a strategic relationship that enables them to become those indispensable partners. That can happen if Biden assumes the presidency on January 20, 2021. It cannot happen if Donald Trump remains as president for a second term.

Also Read- Apple to Display COVID-19 Testing Sites on Maps

The results of this upcoming election in the US matter greatly for the future of the United States. They matter greatly for the future of India-US relations as well. Time and the American electorate will tell what that future will be. (IANS)

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Social Distancing and Lockdown are The Strongest Vaccine: Health Minister Harsh Vardhan

Bennett University organized an International Conference on COVID-19: Fallout and Future

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"We do not anticipate the worst kind of situation in India like other developed countries, but still we have prepared the whole country for the worst situation," said Vardhan. Wikimedia Commons

By Kanan Parmar

Health Minister Dr. Harsh Vardhan emphasised on Social Distancing saying, “Social Distancing and lockdown are the strongest vaccine against COVID-19 at the moment,” during an International Conference on COVID-19: Fallout and Future.

Dr. Harsh Vardhan addressed the International Conference on COVID-19: Fallout and Future organized by Bennett University on April 9, 2020.

Dr. Vardhan spoke about how India has taken all the necessary steps to prevent coronavirus in India and also gives the latest updates on COVID-19 news.

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The minister said that more than a lakh people were trained and educated about the COVID-19 pandemic. These included aviation crew, airport staff, healthcare professionals, etc.  Over 2,500 Indians have been evacuated from various countries. There have been dedicated ICU beds and ventilators for COVID-19 patients.

The health minister highlighted that the even bigger challenge than containing COVID-19 is to stop the spread of misinformation. The minister said, “Anyone who wants authentic information about coronavirus should go through the website of Ministry of Health and Welfare to obtain information.”

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The Health Minister advises that N95 masks are to be used only by healthcare professionals. Pixabay

He also thanked healthcare professionals saying, “I would like to thank all the COVID-19 warriors to fight this war against coronavirus.”

The health minister advises that N95 and surgical masks aren’t to be worn by all citizens but only medical staff due to the shortage. The basic necessity is to cover your mouth using any cloth or cotton mask which can also be homemade.

Talking about the positive aspects, Health Minster Dr. Harsh Vardhan said, “COVID-19 is a blessing in disguise. Most of the medical equipments used to be imported but now with the help of Ministry of Textiles, we have found manufactures in India.”

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“We are in constant touch with the World Health Organization and the WHO has appreciated the efforts taken by the Government of India and Ministry of Health to contain coronavirus,” said Dr. Vardhan.

Many other professionals were present in the conference. These include. Dr. David Nabarro, the special envoy for WHO, Mr. Arvind Virmani, an economic advisor, Mr. Subash Chandra Garg, the former finance secretary of India,Gurcharan Das, Prof. Wenjuan ZhangProf. Beatrice GallelliEoghan SweeneyIrene Jay Liu, a data journalist, Prof. Rasmus Nielsen, Prof. Ashish Kumar Jha and many more.

Other presenters talked about the economic, social and political impacts of the pandemic.

Health conference
Dr. David Nabarro is an international civil servant and diplomat.

Dr. David Nabarro, the special envoy for the World Health Organization said that all the information given by WHO is based on researches done by scientists and doctors.

Health conference
Mr. Gurcharan is an Indian author.

Gurcharan Das, an Indian author said, “Biggest failure of the government is not testing enough.” He also said that the Modi government is in a ‘Dharam sankat’ and faced a challenge on whether to lift the lockdown or not.

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Mr. Subhash Chandra Garg has served as the Economic Affairs Secretary and Finance Secretary of India.

Mr. Subhash Chandra Garg, the former finance secretary of India believes that there should be a partial lockdown in India.

Also Read- Prime Minister Narendra Modi Urges Citizens to Help Financially Poor People

Ms. Beatrice Gallelli tells us about what went wrong in Italy and also talks about the North-South equality in Italy which lead to the increase in coronavirus cases.

Eoghan Sweeney talks about the spread of misinformation during the times of an epidemic or pandemic.

 

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Find out How Coronavirus Pandemic Has Disrupted Global Food Supplies

Explainer: How Coronavirus Crisis Is Affecting Food Supply

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People wait in line to buy food amid concerns about the spread of the coronavirus disease (COVID-19), in downtown Havana, Cuba. VOA

The coronavirus pandemic has disrupted global food supplies and is causing labor shortages in agriculture worldwide. This is the latest health news.

Are there food shortages?

Panic buying by shoppers cleared supermarket shelves of staples such as pasta and flour as populations worldwide prepared for lockdowns.

Meat and dairy producers as well as fruit and vegetable farmers struggled to shift supplies from restaurants to grocery stores, creating the perception of shortages for consumers.

Retailers and authorities say there are no underlying shortages and supplies of most products have been or will be replenished. Bakery and pasta firms in Europe and North America have increased production.

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Food firms say panic purchasing is subsiding as households have stocked up and are adjusting to lockdown routines.

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Agricultural workers clean carrot crops of weeds amid an outbreak of the coronavirus disease (COVID-19) at a farm near Arvin, California, U.S. VOA

The logistics to get food from the field to the plate, however, are being increasingly affected and point to longer-term problems.

In the short term, lack of air freight and trucker shortages are disrupting deliveries of fresh food.

In the long term, lack of labor is affecting planting and harvesting and could cause shortages and rising prices for staple crops in a throwback to the food crises that shook developing nations a decade ago.

What’s disrupting the food supply?

With many planes grounded and shipping containers hard to find after the initial coronavirus crisis in China, shipments of vegetables from Africa to Europe or fruit from South America to the United States are being disrupted.

A labor shortage could also cause crops to rot in the fields.

As spring starts in Europe, farms are rushing to find enough workers to pick strawberries and asparagus, after border closures prevented the usual flow of foreign laborers. France has called on its own citizens to help offset an estimated shortfall of 200,000 workers.

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More wide-scale crop losses are looming in India, where a lockdown has sent masses of workers home, leaving farms and markets short of hands as staple crops like wheat near harvest.

Is food going to cost more?

Wheat futures surged in March to two-month highs, partly because of the spike in demand for bakery and pasta goods, while corn (maize) sank to a 3½-year low as its extensive use in biofuel exposed it to an oil price collapse.

Benchmark Thai white rice prices have already hit their highest level in eight years.

Swings in commodity markets are not necessarily passed on in prices of grocery goods, as food firms typically buy raw materials in advance. A sustained rise in prices will, however, eventually be passed on to consumers.

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A farmer feeds iceberg lettuce to his buffalo during a 21-day nationwide lockdown to slow the spread of coronavirus disease (COVID-19), at Bhuinj village in Satara district in the western state of Maharashtra, India. VOA

Some poorer countries subsidize food to keep prices stable.

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The U.N. Food and Agriculture Organization has warned that a rush to buy by countries that rely on imports of staple foods could fuel global food inflation, despite ample reserves of staple crops.

Fresh produce such as fruit or fish or unprocessed grains such as rice reflect more immediately changes in supply and demand.

Will there be enough food if the crisis lasts?

Analysts say global supplies of the most widely consumed food crops are adequate. Wheat production is projected to be at record levels in the year ahead.

Also Read- Every Hospital in US May Treat COVID-19 Patients: Health Human Service Agency

However, the concentration of exportable supply of some food commodities in a small number of countries and export restrictions by big suppliers concerned about having enough supply at home can make world supply more fragile than headline figures suggest.

Another source of tension in global food supply could be China. There are signs the country is scooping up foreign agricultural supplies as it emerges from its coronavirus shutdown and rebuilds its massive pork industry after a devastating pig disease epidemic. (VOA)