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By Dr Anil Batra
The winter comes with its own set of hassles. New moms have to be careful because they have to take care of themselves and their babies. It becomes imperative to protect babies from the harsh season. The immune system of newborn babies is developing, which makes them susceptible to respiratory infections. But, you can take preventive measures to keep your child warm and safe. Newborn babies need extra care until their immune system becomes stronger to protect their bodies from the harmful effects of viruses and bacteria that usually become more active in the winter season. A drop in the temperature can aggravate different processes in the body, therefore, moms need to take extra care of newborn babies during winters.
New moms can follow the given tips to take care of their little ones and protect them from the harmful effects of harsh winds blowing outside.
Keep the temperature warm in the baby's room: Use a portable heater in the baby's room to keep the temperature warm. The air becomes dry due to the excessive use of a heater. Therefore, keeping a humidifier to balance the moisture levels.
Apply moisturizer: The baby's skin is very sensitive and the harsh, dry, and cold air can make the skin dry. Therefore, apply a good moisturizer to keep it soft and smooth. Choose a moisturizer made of milk cream and butter, especially for children. This will keep the skin of your baby soft.
Massage: Massage is important to keep your baby's skin soft and healthy. Massage helps to improve the blood circulation in the body that helps in boosting strength. Use a natural oil to massage the body of your child. Make sure the room is warm where you massage the baby.
Massage helps to improve the blood circulation in the body that helps in boosting strength. | Photo by Khoa Pham on Unsplash
Avoid using heavy blankets: You can comfort your baby by laying a light blanket to keep your baby warm. Avoid using a heavy blanket to cover your baby during winters because your baby would not be able to move his arms and legs while sleeping. In this process, your baby may pull it up on its face and this can cause respiratory distress. Thus, use a light blanket and keep the room temperature optimum.
Dress your baby comfortably: Choose comfortable dressing for your baby. Avoid wrapping your baby in thick sweaters, gloves, and socks. This will restrict its movement and he/she will become irritable. Choose clothes depending on the room temperature. The clothes should cover his/her baby but should not restrict movement. You can use light gloves and socks to cover your hands and feet to keep your baby warm at night.
Breastfeeding: Breastfeeding is the most important activity that can keep your baby healthy. Breast milk consists of required nutrients and antibodies that will enhance the immune system of your baby and will protect him/her against diseases. During breastfeeding your baby will feel warm and cosy that will also give him comfort.
Avoid using a heavy blanket to cover your baby during winters because your baby would not be able to move his arms and legs while sleeping | Flickr
Maintain proper hygiene: Mothers should be careful when handling newborn babies in winters. You will be the first point of contact for your baby. Therefore, make sure you keep yourself clean and healthy. Wash your hands before handling your baby. Germs can easily enter your baby's body through your dirty hands. Therefore, make sure you wash your hands or sanitize them before attending to your baby. Also, ask visitors to wash their hands.
Take care outdoors: If you want to take your child outdoors make sure it is not freezing temperature. Take your child out for fresh air only if the temperature is not too cold and remember to cover your baby properly before taking them out. Taking your baby out will help to give fresh air and will improve their health.
Common issues that may arise in newborn babies during winters:
Winter brings flu and other viruses that can easily spread and affect anyone. Common issues that may arise in newborn babies during winters include the following:
- Skin allergies
- Digestive issues
Parents can take care of their newborn babies from various diseases that may affect them in the winters in the following ways:
* If your baby suffers during the winter season, you should consult a pediatrician.
* You can give a homemade solution if your baby suffers from a cold. Check with the doctor and you can only give a saline solution or nasal drops.
* Keep your baby well hydrated. Keep breastfeeding your baby and also give water if necessary.
* Cuddle your baby lovingly and give him warmth along with other precautions.
* In the first winter, you can take preventive measures to take care of your little ones and keep them safe. Maintain proper hygiene and keep your house warm. Avoid visitors if your child is not feeling well.
It is not necessary to give a bath to your baby every day. You can bathe your baby after 2-3 days in winter. | Photo by Aditya Romansa on Unsplash
How often to give a bath to your baby in winter?
It is not necessary to give a bath to your baby every day. You can bathe your baby after 2-3 days in winter. You can sponge bathe your newborn every other day in winter. Check the temperature of the room before giving a bath to your baby. The room temperature should be warm and comfortable for your baby. Check the temperature of the water. Make sure the water is not too hot or cold. The temperature of the water should be right for the body of your baby. Check the temperature by touching the water with your elbow or wrist. Use mild soap and shampoo to bathe your baby in winter. Also, apply oil and moisturizer to the skin to keep it soft and prevent skin allergies. (IANS/ MBI)
Keywords: Winter, care tips, newborn, baby, hygiene, breastfeeding, blanket
By Rajesh Vohra
Winter is the time to bask in the sun, stroll around the lanes and devour all the great delicacies. While indulging in all these activities, parents should remember that their little ones need more protection during this season. Winter days come with a lot of smog, and when temperatures are really chilly outside. A mask is something that can protect a baby from various environmental hazards and also protect the little nose and mouth from the harsh winds during the winter season.
A mask specially designed for kids: A mask has become a clothing accessory over the last couple of years, and people tend to wear them for longer hours. When buying masks for children, the first thing for parents to understand is that the masks made for adults are not suitable for children. There are masks available on the market which are specifically designed for kids in the age group of 3-6 and for kids in the age group of 7-12 years.
There are masks available on the market which are specifically designed for kids in the age group of 3-6 and for kids in the age group of 7-12 years. | Photo by Atoms on Unsplash
Choose suitable mask material: Always look for a material that is soft enough to not irritate your child's sensitive skin.The ideal mask should have six layers of filtration, and the innermost layer is recommended to be made of soft fabric that is breathable for kids. The ear loops and noseband should be flexible and adjustable in order to fit the child's face properly and provide protection from dust, pollution, and germs.
The ideal mask should have six layers of filtration, and the innermost layer is recommended to be made of soft fabric that is breathable for kids. | Photo by Vera Davidova on Unsplash
Breathable factor: The breathable factor of a mask is important for every individual, considering the longer usage span. Children's daily routines are more active when compared to adults; they run, they play, they fight, and they enjoy being outdoors, which increases their breathing level. Thus, it becomes more important for a child to wear masks under which they can breathe properly, encouraging them to wear them for a longer period of time.
It is important for a child to wear masks under which they can breathe properly, encouraging them to wear them for a longer period of time. | Photo by Atoms on Unsplash
Filtration Efficiency: While considering the entire comfort factor, parents must not ignore the filtration capacity of a mask. The pandemic has added to the ongoing pollution hazard, seasonal viruses, dust, pollen, and other harmful particles in the environment, making parents more cautious while selecting the right mask for their babies. It is always important to choose a mask with at least 95 percent filtering efficiency of > 0.3 microns when releasing the child into the outdoors.While you may find many masks on the market mentioning various layers, it's important to check that the mask has layers of melt-blown filters inside to give your child effective protection against germs and pollution.
While considering the entire comfort factor, parents must not ignore the filtration capacity of a mask. | Photo by Kelly Sikkema on Unsplash
Colourful masks: The biggest challenge for parents these days is to make sure that their kids are wearing masks all the time. To make this easier, choose a mask with cheerful designs and decorations that the kids can relate to and will encourage them to wear it.
Choose a mask with cheerful designs and decorations that the kids can relate to and will encourage them to wear it. | Photo by Anton on Unsplash
Re-usable masks: Another factor that people consider while choosing a mask is the price. The market has a range of masks that are expensive and can be used only once. The expenses are always on the higher side with a child at home, as a parent always wants the best for their baby. To balance out the budget, it is advisable to choose a re-usable mask that is re-usable at least up to 25 washes without affecting the 95 percent filtration efficiency.
With the spread of smog, parents have become more cautious when it comes to protecting their babies. Every parent knows what is best for their babies, and with a little research and effort, they can never go wrong with their choices.
(Article originally published on IANSlife) (IANS/ MBI)
Keywords: mask, face mask, kids, children, baby, breathable factor, filter, colourful
By Peeyoosh Rankhamb
Parents, do you have any doubts regarding what to feed your newborn during the first year? Are you becoming anxious because of this? What should be the eating schedule for your baby?
The right kind of nutrition during the early years of life can help in the growth and development of the little one. Thus, exclusive feeding for over a year as per the doctor's advice remains key for your baby to stay healthy and keep various allergies, infections, and diseases away. Breastfeeding is vital for the baby and fulfils the baby's requirement of nutrition. At six months you need to also introduce the baby to solid foods.
Here's a list of do's and don'ts that you need to follow
* Do not introduce your baby to solid foods immediately after the first few months. The little one may not be ready for it and you will have a tough time making the baby eat this food. You should give breast milk to your child and formula milk can be given after consulting the doctor. Just be patient and follow the suggestions given by the expert.
You should give breast milk to your child and formula milk can be given after consulting the doctor. | Photo by Lucy Wolski on Unsplash
* The mother must breastfeed the baby after every two hours, including at the night. You need to properly understand the hunger cues that the baby gives you. Do not force the baby to take feeds. He/she can get grumpy and annoyed. You need to note down how many times the baby is taking feeds in a day, and if he/she is feeding correctly.
The mother must breastfeed the baby after every two hours, including at the night. | Photo by Jordan Whitt on Unsplash
* Make sure that you inculcate healthy eating habits in your babies that can help him/her throughout life. Solid foods should be introduced after six months depending on the growth and development of the baby. Do not give nuts, raisins, peanuts, nuts, jelly cubes or big pieces of food that may get stuck in the mouth.
Solid foods should be introduced after six months depending on the growth and development of the baby. | Photo by hui sang on Unsplash
* Give properly cooked or mashed potatoes, veggies, cheese, bananas, and peas. Do not introduce babies to finger foods as they are unhealthy. Make him/her eat whole fruits instead of chips or oily snacks.
Do not introduce babies to finger foods as they are unhealthy. | Photo by Anna Stampfli on Unsplash
* Chocolate contains caffeine and sugar and should be avoided after all you don't want to give your baby caffeine, right? This is so because your baby's health matters to you the most. Hence, it will be essential for you to make sure your baby is eating healthy foods.
It will be essential for you to make sure your baby is eating healthy foods. | Photo by Derek Owens on Unsplash
* Before giving an egg, ask the expert as an egg can lead to allergies. Raw vegetables contain high levels of nitrate and should be avoided owing to the choking hazards.
Before giving an egg, ask the expert as an egg can lead to allergies. | Photo by Hannah Tasker on Unsplash
In case you want to understand the diet in a better way than just consult an expert who will help you regarding how to feed the baby in the correct way.
(Article originally published on IANSlife) (IANS/ MBI)
Keywords: feed, baby, six, months, health, expert, year one, eating, food
Just like adults, babies too need clothing for different occasions. It is not just about looking stylish but also is a sensible thought sincedifferent outfits are well suited for different situations. Frequent changes of diaper, spills, etc keep on happening. So, it is necessary for babies to wear clothes that are easy to remove or wash. Babies are continuously moving around and are not exactly aware of how to manage themselves. In such a scenario, it is essential the parents make their babies wear suitable clothes that are also safe for them. Of course, they too have formal, casual & seasonal clothing options. Manoj Jain, Director, Scram Kidswear talks about the various clothing options available so that the newborn is clothed in attires that are easy for the babies & parents to handle.
SNAP UP ROMPERS
Snap up rompers are the most convenient baby clothes types for newborns. They are easy to wear and remove. It is also easy to change your baby diapers. You don't have to pull it over the baby's head in case of a diaper blowout. The snaps at the bottom just make changing the diapers effortlessly.
Snap up rompers are the most convenient baby clothes types for newborns. Photo by Lukas Godina on Unsplash
A two-piece bodysuit is one of the baby clothes you really need. This complete outfit for a baby is easy to wear and makes diaper changing such a breeze. You will want to have different sizes for your babies because they grow quickly. For a start, you will need about four to five pieces in a day. So, you will want to get enough for the baby.
A two-piece bodysuit is one of the baby clothes you really need. Photo by Brytny.com on Unsplash
NEWBORN BABIES SET
A three-piece set has got you covered. A round neck t-shirt with long sleeves featuring front embroidery, contrasting drawstring pants, and a matching bib makes up the set. You can have your baby wear it on outings.
A round neck t-shirt with long sleeves featuring front embroidery, contrasting drawstring pants, and a matching bib makes up the set. Photo by Kelly Sikkema on Unsplash
They are not just for the winter, but for every season. This is because babies can easily catch a cold. They are also cute, useful for baby christening and bringing home outfits from the hospital. Babies can wear it for outings in cold seasons to keep themselves warm.
They are not just for the winter, but for every season. Photo by Annie Spratt on Unsplash
Joggers are soft baby pants with an adjustable waistband. You can wear them for your babies when using a baby carrier or a stroller. It isalso useful when the baby is crawling all around the house. You can pair them with Kimono tees or shorts. Make sure you buy ones made with cotton fabrics.
Joggers are soft baby pants with an adjustable waistband. Photo by Nathan Dumlao on Unsplash
Now that the parents have been well-informed to ensure the right clothes are being worn by their baby, it is time to follow suit and let their apple of the eye look like a million bucks.
(Article originally written by: N. Lothungbeni Humtsoe) (IANS/ MBI)
Keyword: baby, dressing, newborn, clothing, rompers, two-piece suit, sweatshirt, joggers