Sunday, January 17, 2021
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All You Need to Know About Intermittent Fasting

By Honey Thaker Fasting has been practiced foe centuries and it's one of the preferred ways to rid your body of all toxins. Modern twists...

Sean Toy Provides Rudimentary Overview of Nutrition

Nutrition makes up the second half of the exercise equation, with work and effort being the other, yet many who are committed to consistently...

Count Memories And Not Calories: Kareena Kapoor Khan

Bollywood actress Kareena Kapoor Khan has shared food for thought. She says it is important to count the memories and not the calories. The actress...

Keep Your Calorie Intake Under Control This Festive Season

By N. Lothungbeni Humtsoe  The one thing the pandemic has been unable to disrupt is your sweet tooth. Many of us have thrown caution to...

Covid-19 Induced Lockdowns May Escalate Obesity

In an eye-opening study, scientists have warned that locking down society to combat Covid-19 creates psychosocial insecurity that leads to obesity and may escalate...

All You Need to Know About Fad Diets

BY SIDDHI JAIN Often, when one gets frustrated with normal dieting, or when it gets monotonous, it's natural to get attracted to a newer, seemingly-more...

Role of Carbs and Calories to Build Muscles

BY PUJA GUPTA If you pay attention to your diet and work hard in the gym but still experience no muscle gain, then it can...

Most People Find Living Without Sugar Uncomfortable: Survey

What is the one thing in the world that can unify the Indians? It's sugar, honey! Yes in a country like ours which is...

Here’s Why Post-Game Treats May Be Harmful For Children

Post-game treats can be detrimental to a child's health as the number of calories kids consume from post-game snacks far exceeds the number of...

Tips to Get the Perfect Summer-Ready Body

Ridhi Sharma, Managing Director-Ultimate Performance, based out of Mumbai, shares a few tips on how to get you summer ready in the next few...

Food Labels Must Inform People the Amount of Exercise Needed to Burn Calories: Study

A new study has emphasised the need for new food labels to inform people about the amount of exercise needed to burn calories, instead...

Diet Rich in Calories Cause Brain Health to Deteriorate Faster

The unhealthy habits of modern-day living with a diet high in calories may cause brain health to deteriorate faster, according to an Australian study...

Diet Soda Doesn’t Help Kids Cut Calories: Study

Children and teenagers who consume low-calorie sweetened beverages take in more calories on a given day compared with those who drink water, says a...

Avoid High Calories just By Smelling Such Food For Longer Than Two Minutes

Does a whiff of pizzas, burgers or sandwiches entice you, but you refrain from eating them due to the high-calories it contains? Take heart,...

Meal Rich in Calories Increases Risk of Diabetes

Eating a meal rich in calories for dinner can increase the risk of diabetes as well as lead to poorer cardiovascular health, researchers have warned. The findings...

5 Healthy Ways To Get Back In Shape After Pregnancy

Getting back in shape after pregnancy can be tough for new moms However, there are few tips which can help you get back...

New campaign to limit children’s calories to 200 per day

London, Jan 2, 2018: Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged parents to limit...

Here’s how you can keep up with your fitness this Diwali!

New Delhi, October 17, 2017 : Saying no to sweets becomes near impossible around Diwali, making many conscious of their weight, calories and sugar level...

Consumption of Dairy Products Changed the Shape of Human Skull: Study

According to a new study, change in Human skull structure could be due to the consumption of a specific diet Researchers believe the...

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Hindu Holy Books: The Four Vedas

BY SHWETA PORWAL The Word Veda means wisdom, knowledge, or vision, and it serves to manifest the language of the gods in human speech. Vedas...

Music That is Happening Today is a Mixture of Good and Bad: Neeraj Shridhar

Singer Neeraj Shridhar, who has given multiple indie pop and Bollywood hits, besides remixes, says that when he remixed songs it was to revive...

Latest Study Suggests Digestive Tract Bacteria Affects Severity of COVID infections in The Body

A new study indicates the kind of bacteria found in a person’s digestive tract can affect the severity of coronavirus infections and the body’s...

This Indian Army Officer Has Developed The Country’s First indigenous 9mm ‘Machine Pistol’

Nagpur-based Indian Army officer Lt Col Prasad Bansod has developed the country's first indigenous 9 mm 'Machine Pistol', an official said here on Saturday. Working...