Monday, March 8, 2021
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Being Couch Potato Makes Your Brain Sharp, says Study

It is often advised not to sit for prolonged hours, but a new study has challenged the 'couch potato' belief, saying when it comes...

Exercise Intensity not Associated With Mortality Risk in Older Adults

Researchers have found that exercise intensity appears to make no difference to the risk of mortality among older adults. Physical activity has been highlighted as...

Controlling Blood Sugar May Boost Brain Health in Diabetic Overweight Patients: Study

Controlling blood sugar levels improved the ability to clearly think, learn and remember among people with type 2 diabetes who were overweight, say researchers. "It's...

Smoking May Cause Bleeding in the Brain: Study

Smoking most likely has a significant share in all cases of subarachnoid haemorrhage, the most fatal type of cerebrovascular disturbances in the brain, warn...

Exercise May Not be Able to Beat Covid-Stress

Exercise has been shown to reduce anxiety and stress, but now in a major study, the researchers have revealed that it may not be...

Easy And Healthy Eating Can Prevent Coronavirus

Easy, affordable and healthy eating can help people from falling prey to Covid-19, say nutritionists. The food consumed impacts the human body's ability to fight...

Ranveer Singh Says Training Is Very Important Part Of His Life

Bollywood actor Ranveer Singh says training is a very important part of his life, and he utilised the lockdown period to add muscle mass...

Importance Of Being Fit And Healthy

Every year, we celebrate National Day of Sports to honour and commemorate the spirit of legendary sportsperson, Major Dhyan Chand who is regarded as...

Men, Younger Adults Less Physically Active During Lockdown: Researchers

Amid the Covid-19 pandemic, the researchers have found that men and younger adults have been less physically active during the Covid-19 lockdown. For the findings,...

Morning Walk can Help Heart Bypass Surgery Patients Get Sound Sleep

Just half an hour of morning walk can help heart bypass surgery patients get a sound sleep at night, says a study. "Many patients have...

Lifestyle Intervention Reduces Bad Cholesterol Concentration in Children

An individualised and family-based physical activity and dietary intervention may reduce the plasma LDL cholesterol concentration of primary school children, say researchers. The study, published...

Deal with Orthopedic Issues During Lockdown Easily

The ongoing pan-India lockdown has not only flipped upside down our emotional well-being, but has also had an unforeseen impact on our physical one...

Lockdown: Make Physical Activity a Part of Your Kid’s Routine

Parents must ensure that physical activity is part of the routine for children and families during the COVID-19 lockdown and all kinds of screens...

Light Physical Activity is Good For Stroke Survivors, Says Study

Researchers, including one of Indian-origin, have revealed that stroke survivors who engaged in a lot of light physical activity such as taking leisurely walks...

Here’s why Women Should Opt for Cardiac Rehabilitation Programmes

Cardiac rehabilitation is not a "men's club" anymore and modern women living with heart disease need flexible options for health and lifestyle programmes that...

45% Women and 37% Men in India ‘Inactive’ in 2019: Report

BY SIDDHI JAIN A newly published report on physical activity levels of Indians has revealed that 45 per cent of Indian women and 37 per...

Here’s Why Post-Game Treats May Be Harmful For Children

Post-game treats can be detrimental to a child's health as the number of calories kids consume from post-game snacks far exceeds the number of...

Find Out Why Older Women Should Avoid Sitting For a Long Time

Spending a lot of time sitting may increase heart disease risk among overweight and obese post-menopausal women, warns a study. "Reducing sitting time improves glucose...

High-Tempo Music May Enhance the Benefits of Exercise: Study

The next time you hit the gym, do not forget to put on the music as researchers have confirmed that high-tempo music may enhance...

Early-life Screen Time Linked to Lower Physical Activity in Childhood: Study

Researchers have found that children who spend more time looking at tablets or television screens as infants are likely to have low physical activity...

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How COVID Pandemic Changed The Nature of Relationship Between Physical and Mental Health

Exercise has for long been recommended as cognitive-behavioral therapy for patients with depression, yet new evidence suggests that the Covid-19 pandemic changed the nature...

Know Here Why Most of The Young Women Feel That IT, Tech Jobs Belong To Men

When it comes to the IT and tech industry, only 19 percent of women working in the sector said they were inspired by a...

International Women’s Day 2021: Significance, Importance and Quotes To Celebrate

The dynamic beings who have the most crucial responsibility to carry forward one generation to the other are none other than Women! In every...

10 Off-Beat Beach Destinations in Maharashtra For All Beach-Lovers!

If you really want to explore offbeat destinations then Maharashtra boasts of extensive beaches where you can seek some quiet time or adventure. With...