Friday, April 16, 2021
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Tag: routine

How To Change Your Routine To Decrease Anxiety

Anxiety is something that it seems like almost everyone is dealing with in the current age, and it’s no wonder as to why. There...

7 Tips On How To Always Wake Up On Time In College

By Grace Johnson Many students complain that waking up early to go to classes seems to be getting more and more difficult day by day....

How To Nurture Mental Health When You’re Sick

By Chola Blog  We brave through many situations with strength and positivity, on a daily basis. Be it a tough workout, finances, or stressful work...

Your Guide To Treadmill & Walking Pad: Beginner Workout Routine

BY PEGGY Benefits Of The Treadmill & Walkingpad: Working out on the treadmill is considered to be one of the best ways to keep your body...

Here Is Why Routine Eye Check-Up Is Important For Older Adults

Routine eye imaging can identify changes in the retina that may be associated with cognitive disorders in older people with Type-1 diabetes, researchers say....

Some Lesser-Heard Exercises To Break Free From A Monotonous Workout Routine

With the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising priority for most of us. Exercises are very important. As...

The Right Skincare Products And Regime For This Winter Season

When it comes to skincare, choosing from a plethora of products can feel downright confusing. Picking just one from rows of cleansers, toners, scrubs,...

Elite Athlete Ritu Phogat Shares Her Nutritional Routine

Indian wrestling champion and rising atom weight star Ritu "The Indian Tigress" Phogat is an elite athlete. Her rigorous training schedule, which consists of...

Autumn Skincare Kit: A Rescue For All The Skin Problems

By Shweta Porwal Autumn has officially arrived- Chilly mornings, shorter days and fallen leaves are all our way now. We all dream of flawless and...

How to Create a Workout Routine That Helps the Planet

Many of us are looking for more eco-friendly ways for just about everything: from making our food to our clothes. You can make some simple...

Workday Routine: Google Assistant to Help You Stretch, Walk and Drink Water as You WFH

To ensure productivity along with enough self-care in between, Google has introduced a new Workday routine that makes Google Assistant help you stretch, walk...

Home Care Advices for Mild Covid-19 Cases

By Puja Gupta While the scare of the COVID-19 pandemic continues, citizens across the country have tested positive; some have been hospitalised while others have...

Ace Learning From Home During Lockdown

The COVID-19 has affected our lives in many ways. It has changed the way we interact with people and spend our free time. With...

Take Extra Care of Your Skin During The Pandemic

We have entered lockdown 3.0 and still have uncertain times ahead of us. As much as this lockdown has given us an unprecedented break...

Gift Yourself a Day of Detox Session This Mother’s Day

Mother's Day is around the corner, so go ahead and plan some guilt free 'me-time.' While you spend most of the days in lockdown working...

Tips to Find the Right Balance Between Work From and At Home

The transition to working from home due to the lockdown comes with its unique set of stressors and challenges, particularly when there's a life-threatening...

67% Indians Altered Sleep Schedule Due to Work From Home: Survey

Working from home has altered sleep schedules of about 67 per cent of people in India with more people now sleeping after 11 pm...

Consistent Bedtime Routine Reduces Risk of Obesity in Children

Dear parents, kindly take note. Researchers have found that going to bed early and following a consistent bedtime routine may help reduce children's risk...

Here’s Why A Good Sleep is Important for Your Health

Amid the lockdown, social distancing and "work from home", we are increasingly spending more time within four walls. Our humble bed has become a...

Skincare Routine for Different Phases of Menstrual Cycle

Within a 28-day cycle our complexion can change drastically; from crystal clear one minute, to pimples the next, super dry and flaky to oily...

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These People Lived In Airports For Months And Years

By- Khushi Bisht Around 3 a.m., every airport's departure lounge would be filled with sleeping people. Can you imagine having to go through the same...

Authentic Dietary Guidelines To Withstand Covid-19

 Going beyond precautions and vaccinations, doctors and the World Health Organization (WHO) have advised that proper nutrition and hydration would be key in fighting...

Is Modi Era The End Of Congress?

A timely and comprehensive political critique of India's 'grand old party, the Indian National Congress, author Amit Bagaria's new book "Congress-Mukt Bharat: Is the...

Would Lack of Fresh TV Content Spell Drop in Ad-Revenue Amid COVID-19 Crisis?

The decision of the Maharashtra government to stop all shooting impacts TV shows acutely, as compared to films or OTT series. The world of...