Monday, January 18, 2021
Tags Routine

Tag: routine

Here Is Why Routine Eye Check-Up Is Important For Older Adults

Routine eye imaging can identify changes in the retina that may be associated with cognitive disorders in older people with Type-1 diabetes, researchers say....

Some Lesser-Heard Exercises To Break Free From A Monotonous Workout Routine

With the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising priority for most of us. Exercises are very important. As...

The Right Skincare Products And Regime For This Winter Season

When it comes to skincare, choosing from a plethora of products can feel downright confusing. Picking just one from rows of cleansers, toners, scrubs,...

Elite Athlete Ritu Phogat Shares Her Nutritional Routine

Indian wrestling champion and rising atom weight star Ritu "The Indian Tigress" Phogat is an elite athlete. Her rigorous training schedule, which consists of...

Autumn Skincare Kit: A Rescue For All The Skin Problems

By Shweta Porwal Autumn has officially arrived- Chilly mornings, shorter days and fallen leaves are all our way now. We all dream of flawless and...

How to Create a Workout Routine That Helps the Planet

Many of us are looking for more eco-friendly ways for just about everything: from making our food to our clothes. You can make some simple...

Workday Routine: Google Assistant to Help You Stretch, Walk and Drink Water as You WFH

To ensure productivity along with enough self-care in between, Google has introduced a new Workday routine that makes Google Assistant help you stretch, walk...

Home Care Advices for Mild Covid-19 Cases

By Puja Gupta While the scare of the COVID-19 pandemic continues, citizens across the country have tested positive; some have been hospitalised while others have...

Ace Learning From Home During Lockdown

The COVID-19 has affected our lives in many ways. It has changed the way we interact with people and spend our free time. With...

Take Extra Care of Your Skin During The Pandemic

We have entered lockdown 3.0 and still have uncertain times ahead of us. As much as this lockdown has given us an unprecedented break...

Gift Yourself a Day of Detox Session This Mother’s Day

Mother's Day is around the corner, so go ahead and plan some guilt free 'me-time.' While you spend most of the days in lockdown working...

Tips to Find the Right Balance Between Work From and At Home

The transition to working from home due to the lockdown comes with its unique set of stressors and challenges, particularly when there's a life-threatening...

67% Indians Altered Sleep Schedule Due to Work From Home: Survey

Working from home has altered sleep schedules of about 67 per cent of people in India with more people now sleeping after 11 pm...

Consistent Bedtime Routine Reduces Risk of Obesity in Children

Dear parents, kindly take note. Researchers have found that going to bed early and following a consistent bedtime routine may help reduce children's risk...

Here’s Why A Good Sleep is Important for Your Health

Amid the lockdown, social distancing and "work from home", we are increasingly spending more time within four walls. Our humble bed has become a...

Skincare Routine for Different Phases of Menstrual Cycle

Within a 28-day cycle our complexion can change drastically; from crystal clear one minute, to pimples the next, super dry and flaky to oily...

Changing You Workout Routine Can Help You Achieve Your Fitness Goal

When it comes to exercise, many of us follow the same routine due to our habits. Regular exercise is great for you, but its...

Follow This Nighttime CTM Routine for a Healthy Skin

BY N. LOTHUNGBENI HUMTSOE Constant exposure to harmful environmental elements such as UV radiation, pollution, dirt and free radicals eventually results in skin damage and...

Maintain a Healthy Skin and Hair Care Routine During This Transitional Season

Whether it is dry and windy outside, or scorching and sweaty, skin is the largest organ that comes in direct contact with the environment....

Ways to Improve Your Sleep Schedule

BY N. LOTHUNGBENI HUMTSOE When everything is available in just a few smartphones swipes away in modern times, naturally induced sleep is a boon. This...

Most Read

5 Rejoicing Movies To Watch This Season

BY SHWETA PORWAL Movies are the great escape. Movies can inspire and can hold the best ever moments created. Sometimes movies can make you question...

Book on Bihar’s Journey From Socialism To Saffronisation

Here's a book that aims to explore the story of conflict, confusion, and co-existence of the Socialist green and the BJPs saffron in Bihar. "JP...

Common Parasite In Uncooked Food May Cause Brain Cancer

If you eat undercooked meat then you may need to stop it, as researchers have found a link between Toxoplasma gondii (T. gondii) infection...

Raising Taxes on Tobacco Generates Revenue And Saves Lives

With the Covid-19 pandemic hitting the country's economy hard, preparation of the Union budget for the next fiscal is a big challenge for the...