Thursday, May 13, 2021
Tags Sleep problems

Tag: Sleep problems

Is Mindless Scrolling On Smartphones Disrupts Your Sleep Cycle?

Sleeping post 10 p.m. is clinically declared as an inappropriate time to go to sleep and it triggers a change in the sleeping pattern...

73% LGBTQ Adolescents Face Bullying for Reasons Beyond Sexual Identity

About 73 per cent of lesbian, gay, bisexual, transgender and queer (LGBTQ) adolescents experience bias-based bullying for reasons beyond their sexual or gender identities,...

Limiting Phone Use Can Reverse Sleep Problems In a Week

Limiting evening exposure to blue-light emitting screens on smartphones, tablets and computers can reverse sleep problems and reduce symptoms of fatigue, lack of concentration...

Sleep problems in menopause linked to hot flashes, depression

A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes...

Treating insomnia in young people can ease mental health problems like Anxiety, Depression: Study

London, USA, September 7, 2017: Treating young people who suffer from insomnia by using online cognitive behavioral therapy (CBT) could reduce debilitating mental health...

Most Read

Here’s Why Some Americans Are Moving From California To Texas

The two most populous states in the United States, California, and Texas, have long competed to attract companies and talent. Data from the 2020...

First-Ever South Indian Monk: Chief Vedic Acharya Of The Sanyasi Mahasabha

Renowned religious personality Swami Tapasyananda Saraswathi of Kerala has become the first-ever South Indian to be named as the Chief Vedic Acharya of the...

This Man Battled Death And Is Back On Kolkata Streets Helping Others

Social worker Nitai Das Mukherjee, 52, who battled death for 42 long days in a private hospital in Kolkata after he was infected by...

Choose The Right Workout For You

The process of staying healthy starts with choosing a workout that backs your other healthier habits. It is essential that your chosen workout doesn't...