Friday, August 14, 2020
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Yoga Improves Symptoms of Generalised Anxiety Disorder: Researchers

Researchers have suggested that yoga improves symptoms of generalised anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be...

Bhagavad Gita: Here is the Collection of Sanskrit Verses from Dhyana Yoga

The Yoga of Meditation uncovered by Krishna is arranged in sixth Chapter, Dhyana Yoga of Bhagavad Gita. Sri Krishna uncovers the Yoga of Meditation...

“It’s Cool to be Kind”, Says Esha Gupta

Bollywood actress Esha Gupta has shared some words of wisdom on social media and said that it's cool to be kind. Esha took to Instagram,...

Milind Soman Shares Tips on ‘How One Can Age Well’

Model-actor and fitness enthusiast Milind Soman is in his mid-fifties, but could easily pass off as a thirty-something. He says staying active, hydrating and...

Here’s Why You Should be Stretching Daily

When it comes to working out, stretching has always been the underdog. Some people believe it is an essential part of an exercise to...

Dubai-Based Indian Girl Smashes World Record for Yoga

A Dubai-based Indian girl has smashed a world record for doing a hundred yoga poses in a small box within three minutes, the media...

Nilakantha: The Blue Throated Shiva and His Teachings

Commonly known as the destroyer, Shiva, is also considered the lord of the Yogi’s. Shiva is often not embraced by western yoga students. The...

Black Alkaline Water May Help You Fight Virus

By Puja Gupta We are in the midst of a global pandemic that caused great distress among people about their health and well-being. Although social...

In Conversation With Dr. Chandra Shekhar Mayanil on Yog Asanas, Yog, Dhyan (or Meditation) and Sanatan Dharma

Dr. Chandra Shekhar Mayanil is a Neuroscientist who is currently living in Naperville, Illinois. He has a very profound knowledge about Yog Asanas, Yog,...

Shilpa Shetty Shares Simple Yoga Tips to Beat Lockdown Muscle Stress

Months of being confined at home and the inability to go for a walk or hit the gym has led to stiffening of muscles...

Here’s How Yoga Improves Reproductive and Sexual Health

Yoga is an ancient method of relaxation, exercise, and healing that has gained a wide following across the world. It rejuvenates the mind, body,...

Children Vulnerable to Sexual Predators on Goa Beaches, Yoga Centres

Children are most vulnerable to sexual predators on social media platforms, beaches, and even yoga centres in Goa, a study has revealed. The study 'Sale...

Ashtottaram 5: OṀ YOGABHŨMYAI NAMAH

By Dr. Devakinanda Pasupuleti The greatest gift that was ever given to the humanity by the great ancient seers of India about 10,000 years ago...

HSS Activities During COVID-19 Crisis

Namaste, We hope you and your family are healthy and safe during these uncertain and unprecedented times. During the normal course of time, HSS trains...

Pandemic Rules to Follow while Returning Back to Work

Covid-19 pandemic continues to wreak havoc and has brought mankind to a standstill. Intertwining with long-term psychological effects, many of us are going through...

Dr. Munish Raizada in Conversation with Renee Lynn (Part-I)

Renee Lynn is an Activist, Columnist, Published Author, and Founder of Voice for India. Renee Lynn was born and brought up in New Jersey....

Kids Online Workout Sessions Gain Popularity During Lockdown

The fear of an infection coupled with a countrywide closure of most institutions for kids have children sheltering at home with little outdoor play...

Manushi Chhillar Feels Proud that Yoga is India’s Gift to the World

Actress and former Miss World Manushi Chhillar says she feels extremely proud that Yoga is India's gift to the world and that it is...

Sarvesh Shashi on the Prominence of Yoga

One of the yoga's most prominent contemporary voices, Sarvesh Shashi, is not just a yoga entrepreneur, but in his own words, yoga is his...

Here Are Some Yoga Apps For You to Stay Fit During Lockdown

In the social distancing times when group yoga in the neighbourhood park would not be a great idea on the International Yoga Day, here...

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Here’s How an Online Training Helped me Land my Dream Job

About the Author: Apurva Bhalerao is a postgraduate in Mechatronics. She joined Internshala Trainings for Internet of Things training. She shares how an online...

Internships for Students With Good People Skills

College students, especially the first and second year ones, often hesitate to apply to internships for the reason that they don’t have any job-specific...

73% Females in Rajasthan Facing Issues in Procuring Sanitary Napkins During Lockdown

Seven of every 10 adolescent females, nearly 73 per cent, in Rajasthan say they have had a problem procuring sanitary pads during lockdown in...

I Believe Dance is like Talking Without Speaking: Govinda

Actor Govinda sees dancing more like talking, sans words. "I believe that dance is more like talking without having to actually speak or use words....