Wednesday, January 27, 2021
Home Life Style Health & Fitness The Power Of brain: You Get What You Choose To Focus

The Power Of brain: You Get What You Choose To Focus

If we practise using our imagination to enhance our performance and build our confidence

The brain can’t process negatives. For example, if I say: “Don’t think of a white elephant,” you will automatically think of a white elephant and visualize it in your mind. If someone buys an expensive pair of glasses and if he is worried about breaking them, it is very likely that he will. If it is a new shirt and you start worrying that you are going to spill some sauce on it, before long, you will spill the sauce and stain your shirt and you will say to yourself, “I knew it! I told you it always happens to me.”

We cannot tell our minds not to do something. Our minds cannot move away from something but only towards it. The problem is that if we concentrate on losing something, the world can make it happen for us. So, rather that imagining the worst, concentrate on what you have. Use your mental energy to focus on how you want things to be, and where you want your life to reach. Focus the mind in a positive direction!

If we practise using our imagination to enhance our performance and build our confidence, our performance will improve and so will we gain confidence. We can run that picture through our minds again and again mentally and rehearse on how confident we really are. Many confident people use this technique all the time. So if it is really so effective, why can’t we do the same and thus increase our confidence level? Speakers, especially, rehearse their speech to attain success before they climb the stage. Artists and athletes do the same and are able to give their best performance. However, when we think that we can’t do something, naturally we will not able to do it.

If we practise using our imagination to enhance our performance and build our confidence
If we practise using our imagination to enhance our performance and build our confidence. Pixabay

Have you noticed that when you decide to buy something, all of a sudden you see a mass of advertisements of that very item, or you may physically see the object. It is not just a coincidence. The mind is turned to that wavelength so the sample has to manifest itself!

Shakti Gawain, the author of Creative Visualisation, says: “Thoughts and feelings have their own magnetic energy which attracts energy of a similar nature.”

Also read: Documentary on “Great Minds on India” Launched

So, the power of the mind when combined with physical action is a very powerful formula for success. (IANS)

 

STAY CONNECTED

19,120FansLike
362FollowersFollow
1,773FollowersFollow

Most Popular

High Omega-3 Levels Reduce The Death Risk In Covid

People with higher omega-3 levels in their blood may have a reduced risk of death from Covid-19 infection, a new study suggests. The findings, published...

People Hesitant To Visit The Emergency In USA For Children

Nearly one in four families in the USA had said that they would be unlikely to bring their child to the emergency ward if...

UNEP Says There Is An Increase In Climate Litigations

Climate litigation cases have spiked in recent years, making the courtroom increasingly relevant to efforts to address climate change around the world, an UN...

Study Links Light Pollution And Preterm Birth

Light pollution, based on a direct measure of skyglow, could increase the likelihood of preterm birth, a new study suggests. The study, published in the...

A Farmer Protest Timeline: How Things Turned Violent In Delhi On R-Day

Farmers, who were seen as friendly and peaceful for more than 60 days as they waited for the government to accept their terms, suddenly...

Happy Childhood May Lower Drug Risk Among Teens

If your teenage child has memories of a happy childhood, they are less likely to indulge in drinking or substance abuse and enjoy learning,...

Priyanka Chopra: Its Enlightening To Understand The Importance Of Women In Leadership

Actress Priyanka Chopra Jonas is celebrating the women who helped in drafting the Indian Constitution and says it has been enlightening to understand the...

72nd Republic Day: Time For A Patriotic Musical Rewind

As India celebrates 72nd Republic Day on Tuesday, it is time for a musical rewind of Republic Day songs. There are countless classics that spring...

Recent Comments