Get subscribed to our newsletter
Get interesting updates to your email inbox.
- Recovery from surgeries can be tough
- There is a lot of care that one needs after a surgery
- There are some certain ways of taking care after surgery which are more effective than the others
Have you recently gone through the unpleasant but necessary process of Surgery? Are you one of those went through the painful process of being under the knife multiple times? It is definitely a process that no matter how many times you are explained of the benefits, the possibility of the risks during and after the process dances before your eyes, more than the benefits.
Even though the period starting from the pre-operative to the recovery phase is specified and measurable in most of the cases, it might still seem like an indefinite period of suffering. Even though the patient is supported by the love and care of his dear ones and the healthcare providers, the agony of the process in its entirety is borne and understood by only by the patient.
Of course, the anxiety of the procedure is shared by even those within the medical field, who understand and can anticipate it well in advance. Your pain is your own. And it does not spare anyone.
But like Gautam Buddha quoted, ‘Pain is inevitable, but suffering is optional’. One option is to prepare yourself to go through the pain, but it is wiser to follow some simple rules to free yourself from enduring the moments of agony and confusion.
Most of us spend every waking moment of the pre-operative period wondering the consequences of the surgery, be it a complicated procedure or a simple one. Every hospital has its own protocol for educating the patients about the procedure. Some of the medical staff explain them personally while some send written instructions. There are some others who are much more cautious and do both. But, not in all cases, the information is imbibed in the patients to the fullest. It is lost in the web of anxiety spun within the patient’s mind.
ALso Read: How weight-loss surgery can avoid death
Even with all the efforts taken by your healthcare provider, if the purpose of the mission is lost, it is unfair to blame anyone. But, there is a way to avoid the situation. If the surgery is a pre-planned procedure, always approach your consultant, well in advance, before the day of the surgery, to clear your mind of some of those doubts that have clouded your ability to stay untroubled. Do not willingly withhold any medical history, known to you, about you. It is for the safety and well-being of the provider as well your own self. Make sure you arrive at the hospital early to complete your paperwork and do not procrastinate in this regard. The hassles of filling up the paperwork can amplify your stress levels. Do not ignore any symptom that you might have before the procedure. In your estimation, it might only be a slight fever or a rash, but for the success of the surgery, it is a huge detrimental factor. Report to your consultant immediately.
You might now be wondering that these might sound good enough for a preplanned, non-emergent surgery, but what about the emergency surgeries. As a member of the medical fraternity, I would suggest you stay calm and trust your provider. If you are still strong enough to converse, do ask and clear yourself of any doubts and hesitations regarding the procedure about to be performed. The community always holds the best interests for their patients.
Once the procedure is completed, then comes the phase of post-operative recovery. All is well that ends well and that end is not signaled at the end of the surgery but only after the successful sailing through the post-operative period. The period of post-operative care does not end with your stay at the hospital but continues well after your discharge. Although every effort is made by your provider, there might still be pain, once the anesthesia starts to wear off. The reactions of the human body to the medications is not always universal. Every patient requires a certain level of customization of care, due to the very fact that no one person is entirely like another. Their threshold levels do differ. It is hence safer to assume that you might not have the same symptoms as your neighbors.
Most of the procedures, do require a certain amount of effort to be invested, also by the patients in the post-operative period. It might be as simple as being cent percent complaint to the consumption of medications or performing the stipulated exercises in physiotherapy. Never fail to follow your Doctor’s instructions to the dot. Deviations can well cost you much more than you can recognize. Appropriate and “advised” postoperative care, is the only way you can make a complete and satisfying recovery.
There are some who take multiple consultations. It is alright to double check, cross-check with other consultants, but before the procedure. It is advisable to follow the instructions of your consultant after the procedure, to avoid confusions. Remember, you always receive some degree of tailored care. Your consultant knows more about what has been done. If in doubt, always report back to your consultant.
You have the right to enjoy good health. It does not matter if the right is entitled via your constitution or not. And the right can be made a reality partly by the effort of your healthcare provider and partly by you. The instructions given are not to torment you and the risks explained are not to scare you. If in doubt, always approach your Physician. Never leave aside those nagging doubts “for later”. It is wise to take an informed decision and to accomplish that, the ideal behavior as a patient would be to engage with your Physician in your treatment.
OṀ KALMASHARAHITABHŨMYAI NAMAH:
OṀ (AUM) -KAL-MA-SHA-RA-HI-TA-BHOO-MYAI— NA-MA-HA
ॐ कल्मषरहितभूम्यै नमः
(Kalmasham: Tainted, blemish, dirty, sinful, wicked, foul, dosha, opprobrium, stigma; Rahita: Absent, devoid of)
Kalmasham is the opposite of purity; it means impure, contaminated and defective. The word is used in several senses such as: defective, fault, sin, dosham, tainted, vice, crime, disrespect, abuse, evil and contamination. However, it is also used in a technical sense in certain fields of knowledge. In Vedic literature we see words like pavitram, and pavitrata in the opposite sense of kalmasham. We, as Hindus, see everything as pure and equitable with God in an implied meaning that every atom at the microscopic level is part of the Supreme Power (Bhagavān). Having this knowledge and understanding, Hindus see the presence of God in living as well as non-living objects and have a pavitra meaning- kalmasharahita bandham.
Follow NewsGram on Facebook to stay updated
In Vedas and Purāṇās, Lord Shri Ramachandra Murty is portrayed without any defects and His marriage with Sīta was described as kalmasharahitam. He was glorified as the one who strictly observed the 'ekapatnī vratam' meaning-'one wife as a life partner'. Even when Sīta was abducted by the demon- Rāvaṇa and he kept her in his palace for a year, Rama did not look at another woman. The same credit goes to His consort and wife Sīta, who came out of Agni (pyre of fire) as a shining diamond proving her chastity and kalmasharahitam to the world. Our sacred literature is full of these incidents. Our dharmaśhāstrās explain that what is kalmasham is that which brings defection to one's purity. They advise purity in our thought, speech and actions.
God Ram and Goddess SitaGetty Pictures
There are many relationships we have as an individual. Some are pure and kalmasharahitam, as opposed to other relationships, like extramarital affairs. The relationship between husband and wife; brother and sister; father and daughter; parents and children; between siblings; teacher and student; among friends; and last but not least, between a devotee and his desired, beloved and personal god are considered kalmasharahitam.
ALSO READ: Celebrate Holi In The Land Of Krishna
As a country, we have never waged war against another country with the intention of occupancy and robbing their wealth, or to convert them to our religion. We do not have that kalmasham on our hands or in our hearts.
Our land is 'Kalmasharahita Bhūmi'.
Xander Schauffele held off the late challenges from the chasing pack, none more so than Rory Sabbatini of Slovakia — who got without a single stroke of the American — to win a gold medal in the men's individual golf tournament at the Summer Olympic Games in Tokyo.
It was a huge victory for the 27-year-old at this point of his career. Despite often being amongst the favorites in the latest golf odds, the San Diego-native is yet to win one of golf's four majors — The Open, The Masters, The USPGA and The US Open — and he will certainly be hoping that he can use this triumph in Tokyo to push on next season.
Follow NewsGram on Twitter to stay updated about the World news.
With nine top-10 finishes in 18 appearances at the majors, six of which have been inside the top five (including finishing second at the 2018 Open and 2019 Masters), Schauffele is making a bit of name for himself as a nearly man in the sport's biggest tournaments, and that it is a duck he will certainly be hoping to break sooner rather than later.
Whilst not a major, winning an Olympic gold medal in golf is not to be sniffed at, and it is the kind of victory that the 27-year-old might just have needed to give him that boost to kick on and finally get his hands on one of the major trophies — even though he will need to wait until next year as the recent Open at Royal St. George's in Kent marked the end of this year's major schedule.
Some golfer's may have played down winning the men's tournament at the Olympics, but for Schauffele, whose grandparents live in Tokyo, taking the gold medal back to the United States with him was at the very top of his priority list.
Olympic GameGetty Pictures
"I really wanted to win for my dad. I am sure he is crying somewhere right now. I kind of wanted this one more than any other," Schauffele said after his one-stroke victory.
"You are trying to represent your country to the best of your ability and then you add family stuff on top of that. I'm probably going to have a nice call with my grandparents tonight.
"Everyone is back home watching. I was feeling the love from San Diego and Las Vegas this whole time. I'm a little speechless right now, quite honestly."
Form and momentum are key in the game of golf, and whilst this is a victory that has come somewhat late in the season, when there are no majors left to vie for, if Schauffele can just carry on playing at the top of his game for the remaining month or so, perhaps even landing a second TOUR Championship in the last tournament of 2021, which he will now likely be tipped to win on the best golf predictions sites, then there is no reason why he can't bring his current form with him into next season.
The Masters is up first, taking place in mid-April, and the prestigious Augusta National hasn't been too bad to the American over the last couple of years, as he finished second in 2019 before scuppering the same position late on to finish tied for third this year. If he can keep up the form that resulted in him winning gold at the Olympics, then he may just find himself being fitting into that sought-after Green Jacket.
It's fair to say that it's only a matter of time before Schauffele lands his maiden major triumph, and there's no doubt that scooping a gold medal at the Olympics will have only helped his cause!
Disclaimer: (This article is sponsored and include commercial links)
Today, e-learning is one of the best alternatives for studying despite quarantine restrictions. Still, it has its own flaws, which are noticeable during the long-term experience. From one point, students learn to be independent and prepare their homework without extra help. Usually, everyone can buy essays for sale online and prepare for classes efficiently. And from the other point, online learning demands the highest responsibility. Let's find out why the face-to-face educational process is still more productive.
1. Too many distractions.
Needless to say that staying at home and learning are the biggest incompatibilities. When you get ready for your class, you often forget about how clean your house is or whether you have enough food for the day. In e-learning, the reality is that students should take care not only of the studying process but housekeeping as well.
Follow NewsGram on LinkedIn to know what's happening around the world.
2. Not enough help from teachers.
The teacher's work during e-learning is to present the material and make it easy to understand. Still, this might be challenging for both sides. When the teacher sees that most students can get along with it, it is easier to pay attention to one or two from class who hasn't progressed much. Otherwise, while the subject is difficult for most of the class, it is almost impossible to dedicate attention to each while explaining the material better.
3. Less communication.
That feeling that you are far away from your friends can't leave you. Even if you don't have enough time to build strong friendships, studying in class helps students gain better results. Healthy competition plays a significant role in education, and everyone who stands for e-learning only should consider this aspect.
4. Access to online materials only.
When students write their texts or work on other assignments, they need to have more than Wikipedia. Studying in campus libraries is much more fun than sitting in one place to look for necessary information. Beside the traditional references, you can get feedback on your drafts.
Less movement with e-learning brings both positives and negatives in students' lifestyles.Getty pictures
5. Lack of individual approach.
E-learning is all about individual learning. Indeed, you can connect to your teacher or classmates online, but still, the schedule makes strict boundaries that you can't text or call them in late at night. When students are in class, a teacher can spread their attention to the whole audience and see how every student perceives material simultaneously.
6. Staying mostly at home.
Less movement with e-learning brings both positives and negatives in students' lifestyles. On the one hand, you don't need to spend hours driving on public transport or being stuck in traffic. And also, you don't have that vital time to prepare your mind for studying. On the road, we listen to audiobooks or read traditional ones, observe life, and think about further studies. This is the way our brain gets ready for classes, so it is less stressful for students to learn when they arrive at class.
7. Higher electricity bill.
Yeah, paying more for internet and electricity consumption is one more disadvantage of e-learning. When you study in class, you can use a public school Wi-Fi connection and charge your laptop in there as well. And while staying at home, you need to think about how much time you spend studying not to increase your electricity bill. Even if you pay for an Internet connection even when you don't study at home, electricity use significantly increases while you start e-learning.
Due to current epidemic measurement restrictions, many schools consider e-learning as one of the best variants to make education available for everyone. Still, e-learning can be a challenging affair for most students and teachers. To cope with it, they need to achieve new skills and apply them to the new reality.
Disclaimer: (This article is sponsored and include commercial links)