Monday June 25, 2018

US: Hindus urges LaSalle Rd renamed “Om Street” in Connecticut’s West Hartford

The Om Street event allows various yoga studios from and around West Hartford to participate as instructors

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Connecticut Avenue. Image source: Wikimedia Commons
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Indians in the United States are pushing LaSalle Road in West Hartford (Connecticut) to be renamed as Om Street as it is about to organise its sixth annual community event ‘Om Street: Yoga on LaSalle Road’ to be held on July 23, 2016. It is reported that in 2015, more than 1500 yogis showed up to celebrate yoga in the States. Around 2000 people are expected to take part in this yoga event, this year in 2016.

The President of Universal Society of Hinduism, Rajan Zed, has initiated this urge for renaming the famous street to Mayor of West Hartford Shari Cantor, Town Council and Deputy Mayor Leon Davidoff as an homage to Yoga as an art and the yogis who make the event successful, reported worldhindunews.com

Source: wikimedia commons
Practicing yoga relieves back and spine pain. Source: Wikimedia Commons

Also, renaming West Hartford would also promote Yoga and help residents adopt it as a part of their lifestyle. Yogasana helps one relieve stress and anxiety, increases flexibility and calms the soul.

According to the worldhindunews.com report, the Om Street event allows various yoga studios from and around West Hartford to participate as instructors. They demonstrate Yogasanas and provide assistance. With drums and live music mixed with the discipline of Yoga, the event is a huge step taken towards inculcating a healthy change in the American nation. Rajan Zed refers to Yoga as a “living fossil” and it can be dated back to the Indus Valley civilisation.

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While the American government and citizens have begun to introduce yoga as an essential discipline, read on to find some benefits of practicing yoga:

• Yoga strengthens the muscles and increases flexibility. Practicing yoga not only prevents diseases like back pain and arthritis but also helps maintain posture and saves from old age problems. With gymming, one may gain muscle power but not flexibility.

• Yoga also strengthens the spine and bones. Padangusthasana, Baddha Konasana, Paripurna Navasana and many such yoga asana strengthen the spine.

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• Yoga and Pilates also regulate blood flow. While twisting the body into asanas, the body flows oxygenated blood to all organs. Positions like the headstand pump freshly oxygenated blood which also serves as an instant relief from stress. It is also widely believed that yoga reduces one’s risk of cardiac diseases and pulls out of depression.

Chakrasana. Source: Wikimediacommons
Chakrasana. Source: Wikimedia commons

• Yogasanas also boost immunity. Lymph is an immune cell rich fluid that fights cancerous cells, infection and disposes toxic materials from the body. So when the body functions in yoga postures and contracts/stretch muscles, this lymph’s drainage increases.

• Yoga not only cleanses the wasted or harmful cells in the body but also saves an individual from digestive problems like constipation, ulcers or syndromes related to the stomach. While any physical activity can ease a disturbed stomach, yoga eases it out way faster and also lowers down any risk of cancer-related to the bowel.

– prepared by Chetna Karnani of Newsgram. Twitter: @karnani_chetna

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Bollywood Celebs Shares Their Views: International Yoga Day

Here's what the celebrities had to say

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Bollywood Celebs Shares Their Views: International Yoga Day
Bollywood Celebs Shares Their Views: International Yoga Day, Flickr

From veterans like Amitabh Bachchan and Hema Malini to mothers Shilpa Shetty Kundra and Soha Ali Khan — Bollywood celebrities, for whom fitness is a way of life — posted yoga poses and spoke about its benefits on the occasion of International Yoga Day on Thursday.

While Amitabh Bachchan shared an old image of himself performing a yogasana on Twitter, Hema took the opportunity to thank Prime Minister Narendra Modi for spreading awareness about it “not only in India but in all the countries he has visited in the world”.

Here’s what the celebrities had to say:

Amitabh Bachchan: Greetings… but the attire for yoga is not ideal, that was a still from the Gujarat Tourism campaign.

Amitabh Bacchan
Amitabh Bacchan, flickr

Hema Malini: Today is International Yoga Day — a celebration of the world wide interest in our own yogasanas. Thanks to our PM who has spread awareness not only in India but in all the countries he hs visited in the world! I request all of you to spend a little time on your bodies to keep fit. I do!

Shilpa Shetty: Pranayama: Prana means life (no life without breath), Ayama means practice or control. So, when you practice control over breath you will have control over your life and mind. It not only cleanses 72000 nadis or channels, your mind and blood, but that cleansing process translates into energy..

Shakti. This power helps you positively manifest your Aura, relationships, self awareness and goals. This International Yoga day start with Pranayama. Welcome the new you. Inhale the future, exhale the past. Enjoy the present. A big thank you to Narendra Modiji who leads and inspires by example and Rajyavardhan Singh Rathore for keeping the momentum going so passionately ‘hum fit toh India fit’.

Sandhya Mridul: Smile. Everyday. Best asana of all! Happy Yoga Day people.

Rajeev Khandelwal: The world follows it… we created it.. let’s own it!

Milind Soman: My contribution to the 1,00,000 Suryanamaskaaras that the people at Be Cure Fit are targeting today on International Yoga Day. I feel stronger and more flexible with yoga and it’s never too late to start.

Soha Ali Khan
Soha Ali Khan, flickr

Soha Ali Khan: Why I’ll always pick yoga over the latest fitness fad.

Nimrat Kaur: Place we shall ever have to live in. Keep it safe and beaming! Way of life. Born again.

Also read: Yoga a Boon for Breast Cancer Survivors

Mugdha Veira Godse: Union of body and mind! Happy International Yoga Day. Today is the day to start a brand new fitness routine. (IANS)