Tuesday September 17, 2019

Weigh Gain in Women Can Be Cause Due To High Stress Jobs: Study

Efforts to reduce work-related stress would likely achieve a decrease not only in weight gain but also in the incidence of ill health

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Indonesia, e-commerce, computer
Indonesian domestic workers attend a computer class during their day off at the Sekolah Indonesia Singapura (Indonesian School) in Singapore, Dec. 12, 2010. VOA

Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of whether they have received an academic education.

The findings, led by the University of Gothenburg in Sweden researchers, showed that long-term exposure to high job demands played a part only for women. In just over half of the women who had been subjected to high demands, a major increase in weight took place over the 20 years.

This gain in weight was some 20 per cent higher than in women subject to low job demands.

stress
Your body may not cope with evening stress: Study. Pixabay

On the other hand, women and men with a low degree of control in their work more frequently gained considerable weight, defined as a weight gain of 10 per cent or more.

“We were able to see that high job demands played a part in women’s weight gain, while for men there was no association between high demands and weight gain,” said lead author Sofia Klingberg, a researcher at the varsity.

“When it came to the level of demands at work, only the women were affected. We haven’t investigated the underlying causes, but it may conceivably be about a combination of job demands and the greater responsibility for the home that women often assume. This may make it difficult to find time to exercise and live a healthy life,” Klingberg added,

depression
Depression has significantly increased the risk of early death in women. Wikimedia

For the study, published in the journal International Archives of Occupational and Environmental Health, the team included 3,872 women and men who were investigated on three occasions over a 20-year period with respect to such variables as body weight and demands and control at work.

Also Read: Does Your Home or Office Have Enough Fire Safety?

They were followed either from age 30 to 50 or from 40 to 60.

Efforts to reduce work-related stress would likely achieve a decrease not only in weight gain but also in the incidence of ill health, including cardiovascular disease and diabetes, the researchers noted. (IANS)

Next Story

40% Indians Fear Getting Fired for Thorny Social Media Posts, Finds New Research

Shockingly, 25.3 per cent admitted they have no idea how to change their privacy settings on social media and over a third said they have not done anything to change privacy settings despite knowing how to

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fake, media, behaviour, artificial intelligence
Social Media Icons. VOA

While many people use social media profiles for professional use, over 40 per cent Indians agree that they could get fired from their jobs for controversial content on their social media channels, new research has found.

Worryingly, despite being a hotbed for personal information and photos, more than half of users in India have at least one dormant social media account, with 41 per cent admitting they have not even thought about deleting inactive accounts or giving them a clear out, said the study released on Tuesday by cybersecurity firm McAfee.

“We have all seen high profile celebrities and public figures whose objectionable social media posts have emerged light years later, damaging their reputation, but this issue can affect anyone,” said Venkat Krishnapur, Vice-President of Engineering and Managing Director, McAfee India.

“Giving your social media accounts a routine clean-up can minimise the negative impact on corporate reputation. Consumers also need to ensure that they increase privacy settings on active accounts and shut dormant accounts, so information doesn’t get into the wrong hands,” Krishnapur added.

More than a quarter admitted to only deleting posts after a crisis and 25.7 per cent confessed to posting negative content about their current workplace.

For the study, McAfee studied the attitude of Indians towards maintaining social media hygiene.

McAfee revealed that 21.4 per cent Indians worry that content on their social profiles would negatively affect career/job prospects.

social media blockade survey
Most Indians said that they will support a temporary social media ban during a terror attack to fight fake news. Pixabay

On the positive side, the study also revealed that 46.9 per cent social media users in the country prefer to keep personal and work life separate.

The research involving 1,000 adults in India showed that of those aged 16-24, 31.4 per cent agree that social media content is important to their career prospects, compared to 24.6 per cent of those aged 35-44.

Of those aged 16-24, 41.1 per cent are very careful about social media content they post and are tagged in, as compared to 35.6 per cent of those aged 45-55.

Also Read: Software Giant Microsoft Redesigns its ‘To Do’ App

Despite this, Indians still have a lot of unsavoury content on their current social media channels, which is “Not Safe For Work” – comment that can be perceived offensive, wearing an embarrassing outfit, drunken behaviour, sleeping in a pavement or pub, swearing, vomiting, wardrobe malfunction, engaging in a fight, among others, the study revealed.

Shockingly, 25.3 per cent admitted they have no idea how to change their privacy settings on social media and over a third said they have not done anything to change privacy settings despite knowing how to.

This is especially important considering that 21.2 per cent know someone whose career or job prospects have been negatively affected by social media content they have posted, or been tagged in, and 40 per cent even admitted they could lose their job over their social media content. (IANS)