Friday February 23, 2018

Do You Know Which is the Unhealthiest Country in the World?

Are you living in the most unhealthy country in the world?

0
//
75
Unhealthiest country in the world
Did you think you were living in one of the world's healthiest country? Think again! VOA
Republish
Reprint

Geneva, September 28, 2017 : Do you know which is the unhealthiest country in the world? If you think it is some region from the African continent, you are mistaken.

According to a new study by Clinic Compare, the Czech Republic has been recognized as the unhealthiest country in the world.

Drawing upon data gathered by the World Health Organization (WHO), CIA World Factbook and the World Lung Association, 179 countries around the world were assessed on three key factors,

  • Alcohol consumption
  • Tobacco consumption
  • Prevalence of obesity

The study thus revealed the most unhealthy country in the world – Czech Republic, and highlighted the need for citizens to change their lifestyle in order to combat life-threatening illnesses and maintain and enjoy a healthy life.

ALSO READ Live Healthy Lifestyle with these Diet Hacks

World’s most unhealthy countries

 

1. Czech Republic
2. Russia
3. Slovenia
4. Belarus
5. Slovakia
6. Hungary
7. Croatia
8. Poland
9. Luxembourg
10. Lithuania and the United States

 

As per the examination, the residents of Czech Republic positioned as the world’s greatest liquor consumers, with every individual expending 13.7 liters of liquor for each annum (around 1.5 shots per day). They additionally ranked eleventh on the list of the highest tobacco customers.

This comes as a surprise as poverty-stricken countries of Africa were instead found to be among the healthiest countries in the world.

According to the research, Eastern Europe emerged as the unhealthiest region in the world, occupying nine out of the best 10 top spots in the list.

41 per cent of the population in Samoa was further revealed to have a BMI over 30, making Oceania the world’s fattest region. Also included in the top 10 list of the fattest regions were Fiji, Tuvalu and Kiribati.

Healthiest Country in the World

The findings revealed that the healthiest country was Afghanistan with merely 2.7 per cent of the population having a BMI over 30. This places the country on the world’s second lowest rate of obesity.

It was further revealed that the citizens of Afghanistan consume the least recorded quantity of alcohol and smoke 83 cigarettes a year. This can be largely attributed to the nation’s laws that forbid the possession and consumption of alcohol.

The research placed Guinea as the second healthiest country, closely followed by Niger and Nepal.

ALSO READ WHO says Millions of People are Dying Pre-mature Deaths Due to Non-Communicable Diseases

World’s healthiest countries

 

1. Afghanistan

2. Guinea

3. Niger

4. Nepal

5. DR Congo

6. Eritrea

7. Malawi

8. Somalia

9. Mozambique

10. Ethiopia

 

Eight Countries from Africa made it to the list of the healthiest countries in the world, which comes as a pleasant surprise for all.

According to a WHO report released in mid-September, it was revealed that non-communicable diseases such as diabetes, cancer and cardio-vascular diseases are an increasing cause of premature deaths all around the world, taking as many as 30 million lives annually.

These diseases cause self-inflicted damage and trace their roots to individual lifestyle choices such as smoking, alcohol consumption, drugs and unhealthy or unbalanced diet.

The new findings put greater pressure on the countries that have made it to the list of unhealthy countries, thereby urging them to undertake stronger measures.

 

Click here for reuse options!
Copyright 2017 NewsGram

Next Story

Not Afraid To Fail, Asserts Deepika Padukone

Deepika said while people suffering from depression were not expected to identify the symptoms and reach out to a psychiatrist, those around them have to understand it

0
//
5
Deepika Padukone opens up about her mental health and related concerns in an interview. Twitter
Deepika Padukone opens up about her mental health and related concerns in an interview. Twitter
  • Deepika Padukone is undoubtedly one of the biggest superstars of Bollywood
  • She recently revealed that she is not afraid to fail
  • She also opened up more about depression and other mental conditions

Bollywood actress Deepika Padukone said she was not afraid to fail and not afraid to talk about the way she feels.

She believes that success and failure are all part of life and everybody fails at one point in their life. “I am at a stage in my life where I have been through everything.”

Deepika Padukone speaks about not being afraid of failures. Wikimedia Commons
Deepika Padukone speaks about not being afraid of failures. Wikimedia Commons

She was speaking on ‘Making mental wellness a boardroom priority’ at the World Congress on Information Technology and Nasscom India Leadership Forum here on Wednesday.

In a packed hall at ‘global influencer session’ on the last day of the three-day event, Deepika, the founder of The Live Love Laugh Foundation, shared her experiences with depression and gave tips to technologists on how to overcome it.

Also Read: Padmavati and The Modern Time’s Playboys

In a chat with Nasscom Vice-Chairman and Chief Strategy Officer Wipro Rishad Premji, she said that depression is going to be the next big epidemic.

She said it was important that the persons suffering from depression speak about it with his or her near and dear ones and approach a counsellor and psychiatrist.

Deepika Padukone advised all IT companies to have counsellors and psychiatrists to help the employees who may be suffering from depression.

Deepika requested all IT companies to hire psychiatrists. IANS
Deepika requested all IT companies to hire psychiatrists. IANS

She said the employers should also ensure that such employees are not treated differently, noting there is a lot of stigma attached to mental illness and such people don’t speak due to fear of losing their job.

She believes technology can help create awareness on depression but personal touch and feel is important to help the person. “Personal feel and touch, physical proximity, one-on-one is important which technology in some way is taking away from us.”

On whether social media is adding to the problem, Deepika said while it has been a boon in a lot of ways, she believes that everything should be in moderation. She observed that people on social media sometimes present a glorified version of life.

Recalling her fight with depression, the actress said she was not afraid of being judged when she opened up about the problem. “It’s okay to have moments of weakness, okay to break down and okay to cry. It’s okay if you don’t look great all the time,” she said.

Deepika Padukone is taking up many initiatives involving mental health.
Deepika Padukone is taking up many initiatives involving mental health.

Replying to a query from the audience, Deepika said when she was suffering from depression, she used to feel like not getting up from bed and going for work.

“There was no motivation and drive. I was not able to think straight. You feel a burden. You feel clouded and don’t feel like yourself.”

Also read: 7 Bollywood Celebrity Lehenga to Flaunt in the Upcoming Wedding Season

About the many episodes of breaking down, she said one day when her parents were returning to Bengaluru after visiting her, she broke down in front of her mother, who understood the problem and reached out to a counsellor.

“If my mother had not understood the problem, I would not have got the intervention.”

Deepika said while people suffering from depression were not expected to identify the symptoms and reach out to a psychiatrist, those around them have to understand it.

The actress said frequent sessions with counsellors, medication, lifestyle changes, spacing the work, adequate sleep and the right kind of food helped her overcome the problem.

Deepika Padukone also opened up about her struggles with mental illness. Instagram
Deepika Padukone also opened up about her struggles with mental illness. Instagram

She stressed the need for people to come out and speak about mental illness. “You are not alone. One in three or five persons feels depression. It’s going to be next big epidemic to hit our country,” she said.

On the activities of her Foundation, she said it was working to create awareness in Karnataka’s Davangere district. “If I am able to save even one life, I will feel my job is done.” IANS