Friday April 19, 2019

Do You Know Which is the Unhealthiest Country in the World?

Are you living in the most unhealthy country in the world?

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Unhealthiest country in the world
Did you think you were living in one of the world's healthiest country? Think again! VOA

Geneva, September 28, 2017 : Do you know which is the unhealthiest country in the world? If you think it is some region from the African continent, you are mistaken.

According to a new study by Clinic Compare, the Czech Republic has been recognized as the unhealthiest country in the world.

Drawing upon data gathered by the World Health Organization (WHO), CIA World Factbook and the World Lung Association, 179 countries around the world were assessed on three key factors,

  • Alcohol consumption
  • Tobacco consumption
  • Prevalence of obesity

The study thus revealed the most unhealthy country in the world – Czech Republic, and highlighted the need for citizens to change their lifestyle in order to combat life-threatening illnesses and maintain and enjoy a healthy life.

ALSO READ Live Healthy Lifestyle with these Diet Hacks

World’s most unhealthy countries

 

1. Czech Republic
2. Russia
3. Slovenia
4. Belarus
5. Slovakia
6. Hungary
7. Croatia
8. Poland
9. Luxembourg
10. Lithuania and the United States

 

As per the examination, the residents of Czech Republic positioned as the world’s greatest liquor consumers, with every individual expending 13.7 liters of liquor for each annum (around 1.5 shots per day). They additionally ranked eleventh on the list of the highest tobacco customers.

This comes as a surprise as poverty-stricken countries of Africa were instead found to be among the healthiest countries in the world.

According to the research, Eastern Europe emerged as the unhealthiest region in the world, occupying nine out of the best 10 top spots in the list.

41 per cent of the population in Samoa was further revealed to have a BMI over 30, making Oceania the world’s fattest region. Also included in the top 10 list of the fattest regions were Fiji, Tuvalu and Kiribati.

Healthiest Country in the World

The findings revealed that the healthiest country was Afghanistan with merely 2.7 per cent of the population having a BMI over 30. This places the country on the world’s second lowest rate of obesity.

It was further revealed that the citizens of Afghanistan consume the least recorded quantity of alcohol and smoke 83 cigarettes a year. This can be largely attributed to the nation’s laws that forbid the possession and consumption of alcohol.

The research placed Guinea as the second healthiest country, closely followed by Niger and Nepal.

ALSO READ WHO says Millions of People are Dying Pre-mature Deaths Due to Non-Communicable Diseases

World’s healthiest countries

 

1. Afghanistan

2. Guinea

3. Niger

4. Nepal

5. DR Congo

6. Eritrea

7. Malawi

8. Somalia

9. Mozambique

10. Ethiopia

 

Eight Countries from Africa made it to the list of the healthiest countries in the world, which comes as a pleasant surprise for all.

According to a WHO report released in mid-September, it was revealed that non-communicable diseases such as diabetes, cancer and cardio-vascular diseases are an increasing cause of premature deaths all around the world, taking as many as 30 million lives annually.

These diseases cause self-inflicted damage and trace their roots to individual lifestyle choices such as smoking, alcohol consumption, drugs and unhealthy or unbalanced diet.

The new findings put greater pressure on the countries that have made it to the list of unhealthy countries, thereby urging them to undertake stronger measures.

 

Next Story

Train Your Brain By Following Good Habits Constantly

The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it.

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Good habits
Exercising Regularly can keep your brain healthy. VOA

If you want to form good habits — like going to the gym and eating healthy — then you need to train your brain by repeating actions until they stick, a new study suggests.

The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it.

“Psychologists have been trying to understand what drives our habits for over a century, and one of the recurring questions is how much habits are a product of what we want versus what we do,” said Amitai Shenhav, Assistant Professor at Brown University.

exercise everyday
Exercise is crucial for everyone. Pixabay

“Our model helps to answer that by suggesting that habits themselves are a product of our previous actions, but in certain situations those habits can be supplanted by our desire to get the best outcome,” Shenhav added.

For the study, published in the journal Psychological Review, the researchers developed a computer simulation, in which digital rodents were given a choice of two levers, one of which was associated with the chance of getting a reward.

good habits
The researchers have created a model which shows that forming good (and bad) habits depends more on how often you perform an action than on how much satisfaction you get from it. VOA

The lever with the reward was the ‘correct’ one, and the lever without was the ‘wrong’ one.

The chance of getting a reward was swapped between the two levers, and the simulated rodents were trained to choose the ‘correct’ one.

Also Read:Exercise Can Help Fight Against Deep Abdominal Belly Fat: Study

When the digital rodents were trained for a short time, they managed to choose the new, ‘correct’ lever when the chance of a reward was swapped. However, when they were trained extensively on one lever, the digital rats stuck to the ‘wrong’ lever stubbornly, even when it no longer had the chance for a reward.

The rodents preferred to stick to the repeated action that they were used to, rather than have the chance for a reward. (IANS)