Tuesday September 25, 2018
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Give Your Skin Right Detox Post Wedding Season

Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

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Incorporate the basic regime of cleansing, toning and moisturizing
Incorporate the basic regime of cleansing, toning and moisturizing. Pixabay
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Wedding always brings a smile on your face and why not? After all, it also gives you a chance to shop till you drop. But have you ever realised that long hours of makeup, excessive consumption of oily food and sweets and lack of sleep can result in dull, parched skin that is easily acne prone and pigmented. So, this wedding season, be a little smart, say experts.

Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited gives you some easy tips to put your beauty anxieties to rest:

* Besides opting for a skin detox or a facial, it is crucial to take care of your skin as we embark on the winter season. Therefore, limit the use of makeup products as much as possible and opt for a clean, minimalistic look

* Incorporate the basic regime of cleansing, toning and moisturizing

* Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

Cleansing of skin is really important.
Cleansing of skin is really important. Pixabay

* Moisturize your skin at all times and even when you go out, do not forget to apply sunscreen

* If possible, incorporate a night time regimen that includes Vitamin C to renew face cells and restore skin elasticity

* Use products that have ingredients such as marine extracts, tea tree oil and mulberry extracts. They are a rich source of proteins and a powerhouse of nutrients that reverse the effects of ageing

Also Read: Know the goodness of coconut for your skin

* A good facial is of course, the perfect way to detox, restore and rejuvenate your skin whether you’re tired, run-down, stressed or in need of a quick fix

* It is rightly said, that you are what you eat so consume lots of fruits, nuts and sprouts in your diet. Drink enough water to keep the body hydrated and include eat fruits and vegetables that have high water content such as watermelons, cucumbers, strawberries and peaches. If possible,

drink at least one glass of vegetable juice to increase the fiber intake
Drink at least one glass of vegetable juice to increase the fiber intake. Pixabay

Also, Blatrix Marion, Eau Thermale Avène Sensitive Skin Expert, lists some easy detox tips to give a fresh start to your skin:

* While cleansing should be a daily habit, you should prefer certain products when undertaking a skin detox: choose a soap-less and gentle formula.

* Your skin needs a deep, exfoliating clean, but be very careful to be gentle! Choose a 3-in-1 mask-scrub is a clarifying clay that turns into a scrub to deeply cleanse and exfoliate the skin leaving the complexion fresh and matte.

* Once a week indulge in a home spa ritual. Choose a quiet evening and get into the mood with nice soothing music and a cup of nettle tea. Do easy home masks with thermal spring water. It guarantees continuous and prolonged contact of water with skin, thus enabling skin to enjoy the water’s soothing and anti-irritating properties more rapidly and recover instant comfort and well being.

Also Read: Right Skin Care Must Be Ensured in Changing Weather

* Use cotton wool pads soaked with thermal spring water placed gently over the eyes to prevent dryness from allergies or use of contact lenses

* Use SPF based products to protect your skin from external aggressions

* Always remember that ‘Less is More’. Your skin needing a detox means you should be using as less products as possible for some time. Also prefer products with gentle and minimum number of ingredients  BollywoodCountry

 

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Beauty regime To Be Followed During Night-time

Aanchal Budhiraja, Beauty Trainer at Innisfree India and Anuj Mishra, Education Manager at Kiehl's India, have shared the night-time beauty regime to follow:

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Night time
Night-time beauty regime to follow. Pixabay

The skin repairs itself from the day’s stress during the night, so it is necessary to give your skin equal attention before you go to bed so that it looks rejuvenated the next morning.

Aanchal Budhiraja, Beauty Trainer at Innisfree India and Anuj Mishra, Education Manager at Kiehl’s India, have shared the night-time beauty regime to follow:

* Double cleansing: This is highly recommended. Double cleansing consists of first cleaning with a cleanser such as cleansing oil or cleansing cream. This cleanses oil-based impurities such as make-up and pollutants. Also, follow it up with a cleansing foam to remove any left over impurities before sleeping. The motive here is deep cleansing while being gentle on the skin.

* Exfoliate: Exfoliate with scrub or gommage peel or a clay mask, depending on the skin type, 2 to 3 times to get rid of dead cells. Exfoliating your skin can really help in rejuvenating your skin. Exfoliate skin at least twice a week using the appropriate products according to the skin type.

* Toning: Use a gentle hydrating toner according to skin type to refine pores and restore PH level. Always use a good toner as it is a very important step and prepares your skin for the next step of your regimen by minimising pores to the normal size.

Night time
A blend of essential and botanical oils can help skin restorative night treatment. Pixabay

* Sheet mask: At night, applying sheet mask on cleansed skin can be very relaxing and takes away the stress from your skin. They provide essential nutrients deep within the skin.

* Treatment and repair: At night your skin is naturally regenerating, repairing and restoring itself. Rejuvenation is at its peak as cell turnover increases at night. Use of repairing serum such as salicylic acid for trouble or Vitamin C for brightening and reducing pigmentation and peptides with AHA salt, for peeling and increasing firmness should be applied at night as it is best to avoid these ingredients in sun rays and they work best during night time.

A blend of essential and botanical oils can help skin restorative night treatment, and helps addressing customers of every age who are interested in natural repair and rejuvenation of the skin after the damaging effects of the day.

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* Intense cream: Use a hydrating and repairing night cream to nourish and seal all the essential nutrients from previous steps. A cream should be applied to strengthen moisture barrier. Use a good but gentle eye cream for the hydration around your eye. One should never ignore this step as your eyes skin is the thinnest skin on your body, which needs special attention. Lock all the nourishment from the above products by applying a good moisturizer according to your skin type and needs

* Sleeping mask: Sleeping masks are applied preferably 3 to 4 times in a week. It is applied at the last stage or the cream stage of the night routine. Sleeping masks are generally gel or cream based, and they should be massaged into the skin until absorbed and washed away with water next morning. It provides intense nourishment and dewy, hydrated skin in the morning. (Bollywood Country)