Tuesday November 21, 2017

Islamic Yoga: Amalgamation of Yoga and Quranic Recitation by Muslim Women of Vadodara

A yoga session was organized by Tadbeer Foundation in which around 52 Muslim women participated

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Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women
Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women. Pixabay
  • Yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion
  • Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting
  • I am a very good believer of Islam but there is a myth that only Hindus can practice yoga

Vadodara, Gujarat, August 22, 2017: Does only one religion have an exclusive right over yoga? Is yoga to be practiced by Hindu’s only?  It’s is a long going debate if practicing yoga is permitted in Islam religion or not as it originated from being a form of Hindu worship. Different people of Muslim faith have contrasting opinions on it. Don’t worry!  A city-based foundation called Tadbeer Foundation has come up with an uncommon way to spread yoga amongst Muslims. They have mixed yoga with Quranic recitation.

A special yoga session was organized by Tadbeer Foundation in which was attended by around 52 Muslim Women on August 20. The session was held at Taiyyebi Hall which is on Ajwa Road, Vadodara.

According to TNN report, Naasheta Bhaisaheb of the Tadbeer Foundation said, “Generally, women from our community stay away from doing yoga believing that it belongs to a particular faith. But yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion. Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting,”

She added that the Islamic yoga is a completely a new concept altogether and in this practice, Quranic recitation gets blended along with various yogic posture in which Muslim Women try to enhance the physical benefits of yoga by adding a spiritual touch with recitation.

“The yoga session was specially designed by our spiritual leader Saiyyedna Haatim Zakiyuddin Saheb and my husband Dr. Zulqarnain Bhaisaheb, a homeopathy doctor,” said Bhaisaheb.

ALSO READ: Yogatomics Training and Wellness Centre in Stonington, USA Uses Healing Sound to Bring Twist in Traditional Yoga Practices

For this particular session, an international yoga expert – Shabanaben Lalawala came especially from Mumbai. He targeted common problems which women often suffer from like osteoarthritis of knees, back pain, frozen shoulders and hip pain among other diseases. Yoga can help in providing relief from diseases like these to an extent and can also prevent women from having such diseases if they practice yoga on a regular basis.

She added, “In this session, we focused on 5 asanas. From next session onwards, we will be focusing on problems related to diabetes, thyroid and so on.”

ALSO READ: These 7 Yoga Practices Can Help You to Ease Your Wandering Mind and Enhance Concentration

A local Muslim woman got herself a private yoga practitioner to help her with yoga postures. Fatema Lokhandwala, a 43-year-old woman, who holds a master’s degree in medical microbiology, said “I am a very good believer of Islam religion but there is a myth that only Hindus can practice yoga. Since last 4 years, I have been practicing yoga for which I got a private yoga practitioner. But the Islamic yoga that we did on Sunday was meant for physical, mental as well as spiritual upliftment and added more to what I was practicing so far,” mentions TNN report.

Shahina Chasmawalla, a 41-year-old lady, a resident of Vasna Road said “I am practicing yoga since last 5 years but Islamic yoga was a totally new concept for me. There is a taboo because of which some Muslim women don’t practice yoga. Anybody can practice yoga for its health benefits.”


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At this age and time of my life, I seek peace and freedom from prominence: Amitabh Bachchan

This is what Amitabh Bachchan has to say on the notice of BMC.

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Amitabh Bachchan
Amitabh Bachchan. Wikimedia Commons
  • Bollywood icon Amitabh Bachchan says at 75 he only seeks freedom from prominence, which has seen him face allegations in the Bofors scandal, Panama Papers case and most recently for “illegal construction” on his property.

“At this age and time of my life, I seek peace and freedom from prominence… To be left to lead the last few years of my life with and within myself… I do not seek epithets, I abhor them… I do not seek headlines, I do not deserve them/. I do not seek acknowledgment, I am not qualified for it,” Amitabh posted on his blog on Sunday.

Amitabh’s post comes just days after his lawyer denied any illegal construction on the actor’s property in Mumbai’s Goregaon East area in relation to a notice sent by the BrihanMumbai Municipal Corporation (BMC).

“The mentioned ‘notices’ have yet to be seen or served to me. But I guess in time it shall come.”

In the lengthy post, Amitabh said when there are accusations, “at times, I would prefer to correct the manner… At times it is prudent to remain quiet”.

But on an issue such as the BMC allegation, he said it’s the “system that shall resolve it, not the media”.

The actor, who has been in the industry for over four decades, also cited past examples, such as what he went through when his family’s name cropped up in the Bofors scandal.

“For years we were grilled, declared traitors, abused and humiliated by the hour for several years…,” he wrote, and further recalled how they moved against a UK paper and won.

He said how after almost 25 years later, their name was cleared in the scandal.

“When the media carried the news here in India, the press during one of its interactions with me asked me what I was going to do about it… Whether I would seek information on who did it or seek retribution.

“What retribution and information will I seek’ Will it take away the years of suffering and mental torture that we went through’ Will it cure… Will it rest’ No, it will not… So I told them, the media, I do not wish to make any comment on it… the matter is over for me.”

Amitabh Bachchan also brought up his mention in the Panama Papers leaks.

“We were asked for reactions, for responses, for justification or not, for replies to their investigative queries… Two instant replies were given out by us… Of denial and misuse of the name. They were printed… but the questions continued.”

“The fullest cooperation has been extended at all hours as dutiful citizens. And even after, if there is any more query that needs to be addressed, we shall comply,” he added.

In the end, he quoted a Jewish joke.

“A Jew passes away and goes to Heaven, knocks on the door of the Lord, and having suffered the ostracized life that the community has, asks the Lord: ‘Lord! Is it true that we are the chosen people” The Lord looked benevolently at the Jew and in a most gentle voice replied: ‘Yes my son .. you are the chosen people’. And the Jew replied: ‘Dear Lord… Would you mind choosing someone else for a change… Coz we’ve had enough!’”

Amitabh Bachchan concluded: “I often wish that for myself.”(IANS)

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Longest Head Massage Chain by 600 women in Mumbai bags Guinness World Record

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Longest Head massage chain
Women assembled to form the world's longest head massage chain. Twitter.

A group of 600 women in Mumbai got together to make the world’s longest head massage chain, creating a Guinness World Record.

As an initiative to promote the significance of hair oiling regularly, Bajaj Almond Drops Hair Oil had organised an event wherein these women assembled to form the longest head massage chain in Mumbai’s Growel’s Mall in Kandivali.

The event went socially viral and was capable to spread the desired message to the public. People have praised the efforts of the women participating in the longest head massage chain for bringing into light the long-lost tradition of head massage in India.

A huge crowd had lined up at the location to watch the mesmerising Guinness World Record of the massage chain. Hair oiling is essential to maintain the nourishment and shine of the hair follicles which also helps in preventing hairfall, dandruff and premature greying of hair.

 

-Prepared by Bhavana Rathi of NewsGram. Twitter @tweet_bhavana

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4 Best Yoga Asanas and Their Benefits

Yoga keeps your mind relaxed and helps you to stay fit and healthy. Try these 4 asanas for an overall good health

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yoga asanas
Yoga Pose.Pixabay
  • Yoga is a combination of physical, mental and spiritual practices that originated in ancient India
  • These 4 yoga asanas will help you to be in shape

“Yoga is the journey of self, through the self, to the self.” – Bhagvat Gita

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. Yoga is all about stretching our body in different forms and meditation.

Here are 4 best yoga asanas to keep your body toned-

1.Tadasana

Tadasana strengthens thighs, knees, and ankles.It helps to develop good posture and calms down the nervous system.

yoga asana
Tadasana.pixabay

2. Parvatasana

Parvatasana strengthens the muscles of the arms and legs.It tones the spinal nerves and sends the good flow of blood to the spinal region.

yoga asanas
A variation of Parvatasana. For the original asana, you need not raise the leg in the air as depicted here. Pixabay

3. Vakrasana

It is intensely twisted posture which helps in reducing back problems and fat reduction on the belly. It also increases spine blood flow to abdominal.

yoga asanas
Vakrasana, Wikimedia

4. Bhujangasana

It strengthens the spine, chest, shoulders, abdomen and buttocks. It helps in reducing indigestion and acidity problems.

yoga asanas: Bhujangasana
Bhujangasana.wikimedia commons

-prepared by Pragya Mittal of NewsGram| Twitter @PragyaMittal05