Friday July 20, 2018

Islamic Yoga: Amalgamation of Yoga and Quranic Recitation by Muslim Women of Vadodara

A yoga session was organized by Tadbeer Foundation in which around 52 Muslim women participated

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Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women
Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women. Pixabay
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  • Yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion
  • Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting
  • I am a very good believer of Islam but there is a myth that only Hindus can practice yoga

Vadodara, Gujarat, August 22, 2017: Does only one religion have an exclusive right over yoga? Is yoga to be practiced by Hindu’s only?  It’s is a long going debate if practicing yoga is permitted in Islam religion or not as it originated from being a form of Hindu worship. Different people of Muslim faith have contrasting opinions on it. Don’t worry!  A city-based foundation called Tadbeer Foundation has come up with an uncommon way to spread yoga amongst Muslims. They have mixed yoga with Quranic recitation.

A special yoga session was organized by Tadbeer Foundation in which was attended by around 52 Muslim Women on August 20. The session was held at Taiyyebi Hall which is on Ajwa Road, Vadodara.

According to TNN report, Naasheta Bhaisaheb of the Tadbeer Foundation said, “Generally, women from our community stay away from doing yoga believing that it belongs to a particular faith. But yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion. Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting,”

She added that the Islamic yoga is a completely a new concept altogether and in this practice, Quranic recitation gets blended along with various yogic posture in which Muslim Women try to enhance the physical benefits of yoga by adding a spiritual touch with recitation.

“The yoga session was specially designed by our spiritual leader Saiyyedna Haatim Zakiyuddin Saheb and my husband Dr. Zulqarnain Bhaisaheb, a homeopathy doctor,” said Bhaisaheb.

ALSO READ: Yogatomics Training and Wellness Centre in Stonington, USA Uses Healing Sound to Bring Twist in Traditional Yoga Practices

For this particular session, an international yoga expert – Shabanaben Lalawala came especially from Mumbai. He targeted common problems which women often suffer from like osteoarthritis of knees, back pain, frozen shoulders and hip pain among other diseases. Yoga can help in providing relief from diseases like these to an extent and can also prevent women from having such diseases if they practice yoga on a regular basis.

She added, “In this session, we focused on 5 asanas. From next session onwards, we will be focusing on problems related to diabetes, thyroid and so on.”

ALSO READ: These 7 Yoga Practices Can Help You to Ease Your Wandering Mind and Enhance Concentration

A local Muslim woman got herself a private yoga practitioner to help her with yoga postures. Fatema Lokhandwala, a 43-year-old woman, who holds a master’s degree in medical microbiology, said “I am a very good believer of Islam religion but there is a myth that only Hindus can practice yoga. Since last 4 years, I have been practicing yoga for which I got a private yoga practitioner. But the Islamic yoga that we did on Sunday was meant for physical, mental as well as spiritual upliftment and added more to what I was practicing so far,” mentions TNN report.

Shahina Chasmawalla, a 41-year-old lady, a resident of Vasna Road said “I am practicing yoga since last 5 years but Islamic yoga was a totally new concept for me. There is a taboo because of which some Muslim women don’t practice yoga. Anybody can practice yoga for its health benefits.”


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Monsoon Road Trips from Mumbai

The hills are alive this monsoon. The best way to feel the cool winds and witness the mountain storms is to do it on one’s own terms – behind the wheel

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Here are some top recommendations for your next best road trip in this season of Monsoon. Pixabay

The floods in Mumbai have been in the news lately, an annual chaos that seems to have become part and parcel of life in the country’s financial capital. However, the monsoons are not a season to dread and just outside the city, as the curious traveller ventures higher into the Western Ghats, there are some picture-perfect destinations for the season. Here are some top recommendations.

Lonavala
Lonavala would be on top of the monsoon destination list for most Mumbaikars. Wrapped in fog, this historic region gains a completely new avatar in the rains as the forested mountain slopes regenerate and the waterfalls come to life. One of these is Kune Falls, which roars amidst a pristine verdant scenery.

The Lohagad Fort has always been one of the most captivating sites on this route and the monsoon mist gives it an allure straight of a medieval-theme video game or movie. A trek to Liones Point is recommended – the season would require special precautions like monsoon-ready footwear and waterproof clothing. While in Lonavala town, a visit to the lake is not a bad idea.

Khandala
Just next to Lonavala, one can reach the quaint hill town of Khandala, perched at close to 2000 feet above sea level. The mild monsoon temperatures and dramatic scenery make this place an ideal weekend getaway from the bustling metro, not to mention the splendorous drive on the Mumbai-Pune Expressway. Some of the popular viewpoints here are the Tiger’s Leap and the Amrutanjan Point. Other attractions here include the Buddhist cave temples at Karla and the calm and placid Bhushi Lake.

khandala
The mild monsoon temperatures and dramatic scenery make Khandala an ideal weekend getaway from the bustling metro.

Mahabaleshwar
A jewel tucked in the lap of the mighty Sahyadari Mountains; Mahabaleshwar offers visitors a curious mix of colonial heritage and striking Indian history. Built by Shivaji, Pratapgad Fort has an enigmatic presence in the landscape here, a site of many important events.

Those looking to enjoy some of the high elevations will love a trek to the summit of Wilson Point, famous for its panoramic views of the valley below. The Needle Hole Point is another famous place to catch a glimpse of the scenic landscapes. Venna Lake is another centrepiece attraction at Mahabaleshwar while the hilltop Krishnabai Temple is famous for its architecture and Krishna statue.

More and more travellers are choosing a car rental over public transport. Rates are increasingly affordable and self drive gives total control over the pace of the journey. One can make impromptu stops and detours and there is complete privacy.

Finding a car rental in Mumbai is as simple as a few taps on an app. With platforms like Zoomcar, registered users can book a vehicle in a matter of minutes. One can choose from a wide range of cars – maybe a hatchback or sedan for the family getaway – or maybe a large SUV for the boisterous group road trip. 24/7 on-road support is one of the assurances that self drive rentals offer.

The hills are alive this monsoon. The best way to feel the cool winds and witness the mountain storms is to do it on one’s own terms – behind the wheel.