Wednesday April 24, 2019

Islamic Yoga: Amalgamation of Yoga and Quranic Recitation by Muslim Women of Vadodara

A yoga session was organized by Tadbeer Foundation in which around 52 Muslim women participated

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Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women
Islamic Yoga, Amalgamation of yoga and Quranic recitation by Muslim Women. Pixabay
  • Yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion
  • Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting
  • I am a very good believer of Islam but there is a myth that only Hindus can practice yoga

Vadodara, Gujarat, August 22, 2017: Does only one religion have an exclusive right over yoga? Is yoga to be practiced by Hindu’s only?  It’s is a long going debate if practicing yoga is permitted in Islam religion or not as it originated from being a form of Hindu worship. Different people of Muslim faith have contrasting opinions on it. Don’t worry!  A city-based foundation called Tadbeer Foundation has come up with an uncommon way to spread yoga amongst Muslims. They have mixed yoga with Quranic recitation.

A special yoga session was organized by Tadbeer Foundation in which was attended by around 52 Muslim Women on August 20. The session was held at Taiyyebi Hall which is on Ajwa Road, Vadodara.

According to TNN report, Naasheta Bhaisaheb of the Tadbeer Foundation said, “Generally, women from our community stay away from doing yoga believing that it belongs to a particular faith. But yoga is an age-old technique practiced since thousands of years and it is not a legacy of any one religion. Through Islamic yoga, we are trying to blend the ancient practice with Islamic chanting,”

She added that the Islamic yoga is a completely a new concept altogether and in this practice, Quranic recitation gets blended along with various yogic posture in which Muslim Women try to enhance the physical benefits of yoga by adding a spiritual touch with recitation.

“The yoga session was specially designed by our spiritual leader Saiyyedna Haatim Zakiyuddin Saheb and my husband Dr. Zulqarnain Bhaisaheb, a homeopathy doctor,” said Bhaisaheb.

ALSO READ: Yogatomics Training and Wellness Centre in Stonington, USA Uses Healing Sound to Bring Twist in Traditional Yoga Practices

For this particular session, an international yoga expert – Shabanaben Lalawala came especially from Mumbai. He targeted common problems which women often suffer from like osteoarthritis of knees, back pain, frozen shoulders and hip pain among other diseases. Yoga can help in providing relief from diseases like these to an extent and can also prevent women from having such diseases if they practice yoga on a regular basis.

She added, “In this session, we focused on 5 asanas. From next session onwards, we will be focusing on problems related to diabetes, thyroid and so on.”

ALSO READ: These 7 Yoga Practices Can Help You to Ease Your Wandering Mind and Enhance Concentration

A local Muslim woman got herself a private yoga practitioner to help her with yoga postures. Fatema Lokhandwala, a 43-year-old woman, who holds a master’s degree in medical microbiology, said “I am a very good believer of Islam religion but there is a myth that only Hindus can practice yoga. Since last 4 years, I have been practicing yoga for which I got a private yoga practitioner. But the Islamic yoga that we did on Sunday was meant for physical, mental as well as spiritual upliftment and added more to what I was practicing so far,” mentions TNN report.

Shahina Chasmawalla, a 41-year-old lady, a resident of Vasna Road said “I am practicing yoga since last 5 years but Islamic yoga was a totally new concept for me. There is a taboo because of which some Muslim women don’t practice yoga. Anybody can practice yoga for its health benefits.”


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Next Story

Beware! If You Work In Shifts, You Are At A Greater Risk Of Heart Diseases

Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said.

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The study was not designed to prove the cause and effect, but the data showed shift workers were 13 per cent more likely to develop coronary heart disease than daytime workers. Pixabay

People who work in shifts are at heightened danger of heart disease and the risk increases with years they work in shifts, finds a Chinese study of more than 300,000 people.

Shift work “can earn more profit, but it can also cause harm to the health of employees. Thus, employers should reduce shift work as much as possible,” lead author Weihong Chen, a researcher in occupational and environmental health at Huazhong University of Science and Technology in Wuhan, was quoted as saying to the Health Day.

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For every year spent working in shifts, there was a nearly one per cent increase in the risk of coronary heart disease, the report said. Pixabay

While the reason is unknown, disruption in the normal sleep-wake cycle could increase stress. In the study, published in the journal Occupational Medicine, the team analysed data from 21 earlier studies involving over 320,000 people and nearly 20,000 cases of coronary heart disease.

The study was not designed to prove the cause and effect, but the data showed shift workers were 13 per cent more likely to develop coronary heart disease than daytime workers.

heart
Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said. Pixabay

For every year spent working in shifts, there was a nearly one per cent increase in the risk of coronary heart disease, the report said.

Also Read: Interesting Study! Something That Reminds Us Of Coffee Can Alert Our Minds
According to Weihong, employers should pay attention to staff members who are experiencing symptoms of heart problems as well as those with a family history of heart disease. Employers could provide health promotion, such as information on how to prevent and deal with ischemic heart disease, she said.

Companies could also consider providing health check-ups to detect early signs of heart problems, Weihong said. (IANS)