One should have a proper motto towards his/her life .
Negative minded people die 6-7 years early than the happy ones.
Ageism is the tendency to evaluate older persons as debilitated, unworthy of attention, or unsuitable for employment. Ageing is all about life and death . It’s about how you perceive your thoughts. They say life is a long journey. Well, let’s make it a bit longer.
Becca Levy (Research professor of epidemiology and phycology at Yale School of Public and Health) said: “it depends on how much a given individual takes those negative ideas to heart.” She observed a disjoint set of people who were in their late middle age. There was a difference of opinion among people. Some considered aging as a natural phenomenon and though it as becoming more experienced and wise. The others considered aging as becoming older people who are weak and dependent. There was a significant difference in lifespan between the former and the latter ones. While the latter died 7 years before former lived 7 and half years more.
This doesn’t mean that thinking positively and being a couch potato will keep you alive for more years. Our mind and body are way more interconnected than our imaginations. Studies have shown that people with positive mindset are more likely to recover from major health setbacks. While people having no major impairment but did had a negative mindset are likely to later develop the brain changes associated with Alzheimer’s diseases. More their thoughts degrade lesser their lifespan becomes.
One can idolize 95-year-old Jim Shute of Medford, Ore. His daily routine comprises of waking up at 6.30 am followed by reading a local newspaper. After having breakfast he makes a check on his garden’s irrigation system. In his spare time, he also goes fishing, refinishes furniture.
Patricia Boyle, a neuropsychologist and behavioural scientist in Chicago tells that It’s not necessary to do all those things but to live a contempt life and having a purpose for life is good enough to achieve health dividends. It gives a sense of accomplishment.
These positive minded people are substantially less prone to strokes and disability. One shouldn’t assume that he/she is useless. Have a motive, change your attitude towards life and good things will along our way.
Swami Vivekananda used to stress upon the universal brotherhood and self-awakening. He wanted the youth to get going and hence his inspirational thoughts were a motivation to many people for self-improvement especially for the youth of the country.
Swami Vivekananda was behind the introduction of the Indian philosophies of Vedanta and Yoga to the Western world
Swami Vivekananda followed and carried on the philosophy of Ramakrishna Paramhansa
Swami Vivekananda’s mother had a great impact on him
Swami Vivekananda was a Hindu monk, a great orator, passionate patriot and one of the most celebrated spiritual leaders of India. He was the man behind the introduction of the Indian philosophies of Vedanta and Yoga to the Western world. In colonial India, Swami Vivekananda immensely contributed to the concept of nationalism.
Swami Vivekananda followed and carried on the philosophy of his guru, Ramakrishna Paramhansa forward with his teachings and worked towards the upliftment of the society and revival of Hindu spiritualism. He wanted to showcase Hindu religion on the world stage. Later, he found the Ramakrishna Math and the Ramakrishna Mission.
Swami Vivekananda was born on January 12, 1863, into an affluent Bengali family in Calcutta. His father was a successful attorney with considerable influence in society. Swami Vivekananda’s mother had a great impact on him. During his lifetime, he spoke a lot about spirituality and life motivation. Swami Vivekananda quotes became very popular among countrymen and he was seen as a spiritual idol for many.
Here, we have compiled few of the Swami Vivekananda’s inspirational thoughts that would fill you with much insight and spiritualism.
“When I Asked God for Strength He Gave Me Difficult Situations to Face When I Asked God for Brain & Brawn He Gave Me Puzzles in Life to Solve When I Asked God for Happiness He Showed Me Some Unhappy People When I Asked God for Wealth He Showed Me How to Work Hard When I Asked God for Favors He Showed Me Opportunities to Work Hard When I Asked God for Peace He Showed Me How to Help Others God Gave Me Nothing I Wanted He Gave Me Everything I Needed.”
2. “This is the gist of all worship: to be pure and to do well to others. He who sees Shiva in the poor, in the weak, and in the diseased, really worships Shiva. And if he sees Shiva only in the image, his worship is but preliminary. He who has served and helped one poor man seeing Shiva in him, without thinking of his caste or creed or race or anything, with him Shiva is more pleased than with the man who sees Him only in temples.”
3. “All power is within you; you can do anything and everything. Believe in that, do not believe that you are weak; do not believe that you are half-crazy lunatics, as most of us do nowadays. You can do anything and everything, without even the guidance of anyone. Stand up and express the divinity within you.”
4. After every happiness comes misery; they may be far apart or near. The more advanced the soul the more quickly does one follow the other. What we want is neither happiness nor misery. Both make us forget our true nature; both are chains-one iron, one gold; behind both is the Atman, who knows neither happiness nor misery. These are states, and states must ever change; but the nature of the Atman is bliss, peace, unchanging. We have not to get it, we have it; only wash away the dross and see it. Let people say whatever they like, stick to your own convictions, and rest assured, the world will be at your feet. They say, “Have faith in this fellow or that fellow”, but I say, “Have faith in yourself first”, that’s the way. Have faith in yourself-all power is in you-be conscious and bring it out. Say, “I can do everything.”
5. “Advance like a hero. Do not be thwarted by anything. How many days will this body last, with its happiness and misery? When you have the human body, then rouse the Atman within and say-I have reached the state of fearlessness!…and then as long as the body endures, speak unto others this message of fearlessness: ‘Thao art That’, ‘Arise, awake, and stop not till the goal is reached’.”
6. “Remember the words of Christ: “Ask and it shall be given you; seek, and ye shall find; knock and it shall be opened unto you.” These words are literally true, not figures or fiction. They were the outflow of the heart’s blood of one of the greatest sons of God who have ever come to this world of ours; words which came as the fruit of realisation, from a man who had felt and realised God himself; who had spoken with God, lived with God, a hundred times more intensely than you or I see this building.”
7. “Be not afraid of anything. You will do marvellous work. It is fear that is the great cause of misery in the world. It is fear that is the greatest of all superstitions. It is fear that is the cause of all our woes, and it is fearlessness that brings heaven even in a moment. Therefore, “Arise, awake and stop not until the goal is reached.”
8. “For a warrior, nothing is higher than a war against evil. The warrior confronted with such a war should be pleased, Arjuna, for it comes as an open gate to heaven. But if you do not participate in this battle against evil, you will incur sin, violating your dharma and your honour.”
9. “Do not believe a thing because you have read about it in a book. Do not believe a thing because another man has said it was true. Do not believe in words because they are hallowed by tradition. Find out the truth for yourself. Reason it out. That is realization.”
10. “We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves. If what we are now has been the result of our own past actions, it certainly follows that whatever we wish to be in the future can be produced by our present actions; so we have to know how to act. “
Swami Vivekananda used to stress upon the universal brotherhood and self-awakening. He wanted the youth to get going and hence his inspirational thoughts were a motivation to many people for self-improvement especially for the youth of the country. For his love for youth, January 12, his birthday, is celebrated as the National Youth Day in India. Swami Vivekananda’s motivational quotes are still followed at many of the country’s educational institutes.