General

Berries: Perfect for Skin Health

Author : NewsGram Desk

Berries like raspberries and strawberries will help to achieve a glow this party season, says an expert.

"Exposure to pollution, tobacco and toxins, consumed in excess at this time of year, leaves us vulnerable to free radical attack. Berries are powerhouses for cell protection and the perfect snack for skin health," femalefirst.co.uk quoted Caroline Hitchcock, one of Britain's leading facialists, as saying.

Berries are beneficial for skin health. They bring glow to your skin. Pixabay

They contain manganese, which has the ability to convert toxins within the skin cells into oxygen, reducing skin damage.

You can even prepare a face mask with the fruity ingredient. A ready to glow mask will have a hydrating effect on the skin and also brighten the face. Just follow these three steps:

– Mash four strawberries, half an avocado, a little bit of lemon juice in a bowl and make a smooth paste.

– Apply on face with a mask brush working into skin. Avoid eye area.

– Leave for up to 20 minutes then rinse with cool water. (Bollywood Country)

Subscribe to our channels on YouTube and WhatsApp 

Bangladesh Review Flags Major Irregularities Adani Power Deal—Highlights Inflated Costs, Alleges Collusion Between Awami League and Adani Group

Budget Session 2026: Day 2 Concludes, Economic Survey 2025-26 Tabled in Lok Sabha

Baramati Plane Crash LIVE: Ajit Pawar’s Family Bids Farewell at His Final Rites

Awareness Gap Fuelling Mental Health Disorders Among Young Indian Adults: Experts

AI-Based Eye Scan Can Detect Diabetes Without Blood Tests, Say Indian-US Researchers