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Black Lives Matter. Let the violent protest shatter. Pixabay

By Alisha Upadhyay

Black lives matter movement gained its expeditious momentum due to the unfortunate death of George Floyd in police custody and now it is a global rage. From toppling down statues to canceling brands, is this what the protest is really about?

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Only a few minutes of exposure during the summer can be sufficient, during the winter it might take a couple of hours of exposure in the middle of the day. Pixabay

Obtained naturally from the Sun, vitamin D is one of the most important vitamins for our overall health. The main function of vitamin D is to maintain the amount of calcium and phosphorus, the two components required to keep the bones strong. Vitamin D helps not only building and maintaining strong bones and strengthen the immune system but also reduces the risk of acute respiratory tract infections, cancer, diabetes, blood pressure, and much more.

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Stevia is among one of the best sugar alternatives. Pixabay

Added sugar is one of the most controversial ingredients in the modern diet. As we stay at home, this tough time demands extra attention and care for our aging family members. Everyone loves sweets, especially the elderly, who may not be able to control their cravings. Diabetics have it even harder than others.

Excessive sugar consumption can also harm your metabolism, which can lead to increased insulin and fat storage. The longing for dessert after dinner is made worse by fluctuations in insulin levels.

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Sushant Singh's death has sparked many questions, nepotism being one of them. Wikimedia Commons

Since the demise of young and promising actor, Sushant Singh Rajput, nepotism is one word that is much in currency. Does nepotism really exist in the film industry? And if it does, can it make or mar a career? Can nepotism lead a person to end his life?

Nepotism as described in the dictionary as the practice among those with power or influence of favoring relatives or friends, especially by giving them jobs.

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