Whether you are trying to control alcohol consumption or forcing yourself every morning to jog, apps like iBeer and Zombies Run 2 can motivate you.

* iPint on iOS and iBeer on Android: If your friends are gulping down beer at parties, you can also join them with this virtual beer. The apps are available on phones that have mobile operating systems like Android and iOS. The best part is it won't cost you anything and you'll be hangover free in the morning.

* Embarrassing Bodies My Health Checker: Before working on a healthier lifestyle, see what poor shape you're in with this app. Apple users can check out eyes, heart, lungs and body mass index.

Also Read: Instagram Allows You to Post Stories From Other Apps

* Zombies Run 2: The app can be downloaded by Apple, Android and Windows phone users. But it will cost them 1.99 pounds, 2.19 pounds and 1.49 pounds respectively. But it will help to shed some kg. The phone app makes your morning jog a little more exciting. The story starts with you crash landing in the middle of a pack of zombies. As you listen to your playlists, a voice tells you the zombies are right behind you and it's up to you to save the civilisation. Your phone's GPS tracks your speed and if you're not fast enough you'll be eaten up by monsters. (IANS)